[WillM89]

How is the rest of your day set up in terms of sleep and rest? Do you nap through the day or do you get 6-8 hours at night?

[WillM89]

Why do you feel knee wraps are not a great tool to add size? No doubt you can squeeze some extra weight with them on. This might be due to mechanical advantage of the wraps?

[WillM89]

Yes yes I’m with you now!
Like a steady progression of volume across sessions added each training cycle until you stop progressing?

What’s the biggest technical aspect you’ll focus on in regards to training off season and pre contest? Removing the influence of cardio, diet, drugs and training sessions. Like as we all step things up a notch when prepping, if you understand me lol

[WillM89]

What is the max recoverable volume? Out of curiosity, I always loved upper/lower split for ramping calories up!
Jordan once you go back on cycle what way will your training look? As you said last time I asked you were in between helping corrine and FT, will you get onto something fixed soon?

[WillM89]

The geard up interview was great.

When your start to prep do you work up to the usual dosages you ran last prep or how do you gauge things? I assume as you spoke about your body not taking to certain levels of compounds you would still try to use the smallest amounts??

Also training wise, would you prefer to up your training sessions before actually adding any cardio work? I listened to Bpak talking about increasing workouts from 5-10 during the start of his preps and I know you do your double days too!

[WillM89]

What is your training split atm? Are back on FT?
Ps. What’s your view on this new rich piana craze, putting on 30lbs. Just for good taste

[WillM89]

So that’s gunna be a typical days dieting for the next while?
Can I ask, as your training involves primarily on progressive overload, while dieting obviously when calories lower as they eventually will do how will you set up training?
I take it you will run your current off season split until you have stalled and then where do you go from here?

[WillM89]

What’s the current view on starting your diet now? Did you send milos pics?
Have you brought up the body parts you needed too now? As much as poss anyways?

Ps glad to hear your doing a podcast with Phil this weekend, bout time

[WillM89]

What are your absolute must have supplements as you start this prep Jordan?

[WillM89]

Sounds brutal that double day! How long did that leg workout take you?
As for your off season you had said before you didn’t nail condition on the day as you would have liked and you planned to keep a little tighter this off season…as prep is nearing for you how you do you feel about your off season now? Just in general I mean

[WillM89]

So has milos did your training as well for this prep?
What were legs measuring before this intense phase? And how’s the calves going for ya?
When does your pre contest diet start?

[WillM89]

Love this shit Jordan.
Def sounds like your killing yourself at the moment.
Was your sole purpose to gain more size on your legs for the last 2 months?
Is milos helping with your diet also?

Would love to see some leg pics

[WillM89]

Thanks Jordan.
How do you feel about good mornings? Effective or not for hamstring growth?

[WillM89]

Hi Jordan,
Look forward to see the uni video for sure.
As you start your off season prep what body parts are you aiming to improve and how so will you adjust training and volume?

Are your calories still around the 2000 mark since the show?

Thanks

[WillM89]

Sticking to pro/fat meals for 2 days with no treats?
I’d say the urge to indulge would be something else, will you keep carbs out to sensitise insulin or what diet will you adopt?
Seen 1 photo of you from uni, think you were probs the most huge muscular guy on stage! As I said though was only 1 photo