Joe Russo @Triple Joe • Joined February 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 29,949 discussions 1 2 3 … 1,995 1,996 1,997 → All Discussions Erik The one multivitamin causing stomach problems Erik replied 38 minutes ago 1 Member · 0 Reply Supplementation Jamie Steele Volume Jamie Steele replied 43 minutes ago 2 Members · 3 Replies Training Andre How does my upper lower split look like? Andre replied 55 minutes ago 2 Members · 3 Replies Training Florian Full Body EOD / Warmups Florian replied 58 minutes ago 2 Members · 1 Reply Training Florian Steps (NEAT) – Treadmill Clare Barks replied 1 hour, 24 minutes ago 2 Members · 1 Reply Cardio Chloe Chloe’s Pro Wellness Journey Chloe replied 1 hour, 56 minutes ago 1 Member · 0 Reply Pro Athlete Logs Matěj Kohout U/L split Matěj Kohout replied 4 hours, 17 minutes ago 1 Member · 0 Reply Training Florian Salt and Sodium Intake Florian replied 4 hours, 24 minutes ago 9 Members · 17 Replies Diet Gaven 2025 Prep Log Gaven replied 7 hours, 25 minutes ago 1 Member · 10 Replies Amatuer Athletes Logs Alfie Hall Lifting straps Alfie Hall replied 8 hours, 38 minutes ago 5 Members · 4 Replies Training Tony Smith Cut Tony Smith replied 8 hours, 48 minutes ago 9 Members · 11 Replies Diet Nathaniel Nath Heckels’ Journey Nathaniel replied 8 hours, 54 minutes ago 25 Members · 443 Replies Amatuer Athletes Logs Rhea Gayle The Journey Continues 2021 Rhea Gayle replied 9 hours, 5 minutes ago 26 Members · 1,522 Reply Pro Athlete Logs Haider Mehdi Haider’s 2019 Season Haider Mehdi replied 10 hours, 42 minutes ago 181 Members · 2,954 Replies Amatuer Athletes Logs Conor Cannot retract shoulder blades Conor replied 10 hours, 45 minutes ago 9 Members · 8 Replies Injury & Rehab Viewing 1 - 15 of 29,949 discussions 1 2 3 … 1,995 1,996 1,997 →