Trained by JP @Trained by JP • Joined April 2021 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 406 - 420 of 28,687 discussions ← 1 2 3 … 27 28 29 … 1,911 1,912 1,913 → All Discussions GEORGIOS Biceps training frequency GEORGIOS replied 3 weeks ago 2 Members · 3 Replies Training Toni . Switch to Upper Lower Toni . replied 3 weeks ago 2 Members · 1 Reply Training Ruben rest time between warm up sets Ruben replied 3 weeks ago 4 Members · 3 Replies Training Mike NO ABDUCTOR/ADDUCTOR Mike replied 3 weeks ago 2 Members · 3 Replies Training CharlieB Volume CharlieB replied 3 weeks ago 4 Members · 3 Replies Training Daniel Espericueta New to UPPED/LOWER Daniel Espericueta replied 3 weeks ago 4 Members · 5 Replies Training TM92 Nutrition Knowledge TM92 replied 3 weeks ago 8 Members · 9 Replies Diet Thomas Top set//Back Off or Same rep range Thomas replied 3 weeks, 1 day ago 9 Members · 8 Replies Training Michael Rosbotham Rib Popping Michael Rosbotham replied 3 weeks, 1 day ago 6 Members · 6 Replies Injury & Rehab Kian Bulking – uncontrollable hunger Kian replied 3 weeks, 1 day ago 6 Members · 8 Replies Forums Ollie New to U/L, upper sessions taking 2.5 hours sometimes and other bits Ollie replied 3 weeks, 1 day ago 5 Members · 10 Replies Training Kian 1 set vs 2 sets upper lower Kian replied 3 weeks, 1 day ago 2 Members · 10 Replies Forums Deleted User Few more KG to drop before push up? Clare Barks replied 3 weeks, 1 day ago 4 Members · 8 Replies Training Marcus Trace macros.. Marcus replied 3 weeks, 1 day ago 10 Members · 10 Replies Diet Florian Hypo Post Workout Florian replied 3 weeks, 1 day ago 8 Members · 10 Replies Diet Viewing 406 - 420 of 28,687 discussions ← 1 2 3 … 27 28 29 … 1,911 1,912 1,913 →