Trained by JP @Trained by JP • Joined April 2021 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 331 - 345 of 29,306 discussions ← 1 2 3 … 22 23 24 … 1,952 1,953 1,954 → All Discussions Niall Scott-mcwall Do I have any weak points or just continue smashing upper/lower Jordan Peters replied 1 month ago 6 Members · 9 Replies Training Iivo Rahikainen Fb Iivo Rahikainen replied 1 month ago 3 Members · 5 Replies Training bmlfc Sust Eq HGH Slin bmlfc replied 1 month ago 4 Members · 11 Replies Cycle Builder Ziyad Missed a session. Should I catch up or just let it go? Ziyad replied 1 month ago 9 Members · 8 Replies Training Clickr Sheikh Growing triceps Clickr Sheikh replied 1 month ago 4 Members · 4 Replies Training Erik Söderberg Breaking down my training split Erik Söderberg replied 1 month ago 5 Members · 11 Replies Training Daniel Using oil for frying the chicken Daniel replied 1 month ago 14 Members · 13 Replies Diet Kovacs Milan Building Overall Mass – 2025 Kovacs Milan replied 1 month ago 1 Member · 0 Reply Amatuer Athletes Logs Michael another push after another setback! Michael replied 1 month ago 1 Member · 6 Replies Amatuer Athletes Logs Dylan Cairns Programming for reintroducing Deadlift/SLDL Dylan Cairns replied 1 month ago 2 Members · 1 Reply Training George A Quad work U/L George A replied 1 month ago 6 Members · 11 Replies Training Ziyad How much cardio should I be doing during a gaining phase ? Ziyad replied 1 month ago 1 Member · 0 Reply Cardio Kian Adding a second rotation Kian replied 1 month ago 2 Members · 1 Reply Forums Tony Smith Glutamine Tony Smith replied 1 month ago 15 Members · 15 Replies Diet A Pullover for lats? A replied 1 month ago 2 Members · 1 Reply Training Viewing 331 - 345 of 29,306 discussions ← 1 2 3 … 22 23 24 … 1,952 1,953 1,954 →