Replies – Forums – Tom Serene – Page 3 – Trained by JP

Forum Replies Created

Page 3 of 3

Tom Serene

Member
July 3, 2017 at 11:13 am in reply to: Jordan’s 2017 journal

How long you in belfast for?
Will you be training or having a rest?
If you are training, what gym will you be going to?
Tom Serene

Member
June 28, 2017 at 4:45 pm in reply to: Jordan’s 2017 journal

How do you progress the assisted chins?
Bit confused because I’ve seen you do BW and weighted chins for plenty of reps.
Tom Serene

Member
June 27, 2017 at 1:02 pm in reply to: Pre Work Out

I find the genetic supps pre workout very effective. Best I’ve used.
Tom Serene

Member
June 7, 2017 at 11:13 am in reply to: pct advise

Will do

I Appreciate your advice
Tom Serene

Member
June 7, 2017 at 7:18 am in reply to: pct advise

This is the first time I have ever tested my testosterone so I guess that might be the case. Though I was thinking the Anavar made them low, so re test in 4 weeks would paint a better picture…
Tom Serene

Member
June 6, 2017 at 11:56 am in reply to: pct advise

I haven’t used any pct drugs so far mate

I got my blood checked last Friday, stopped taking Anavar last Monday. This is the only time I got it checked so no idea what it was before
I took 50mg for 2 weeks
75 for 4 weeks
Then 100mg for 2 weeks
Tom Serene

Member
March 21, 2017 at 1:02 pm in reply to: PCT

I see, thanks Chris

I’ll run the pct Jp advises in his video.
Tom Serene

Member
March 21, 2017 at 11:39 am in reply to: PCT

Ok thanks. I will be doing.

As with everything there’s conflicting information.

Page 3 of 3