[Tom Serene]

I did an Anavar only cycle about this time last year. In Hindsight it was a mistake.

[Tom Serene]

I have the same issue. Go to video section and read the comments under the Gyno vid. Jordan gives advice/tips on dealing with stubborn fat on the lower chest

[Tom Serene]

I’ve only used ostarine and i’ve used it a few times now. You wont get much from it but its better than using nothing IME.

I disagree with jordans video in relation to sides effects lowering HPTA etc. I havent felt any sides while on it and was fine when stopped using it(could be person dependant) I can only compare it to anavar which made be feel grim afterwards.

They work out to be expensive though. I would opt for liquid rather then capsules. Found the liquid to be better.

I think they are good option for someone who has maybe hit a brick wall after training naturally for a while and looking for something to progress abit further without having to use AAS.

[Tom Serene]

Right ok….
I’ll just follow the serving suggestion. I do sweat more than the ave person so not sure if need more.

[Tom Serene]

I use them for the same reason. Cyclic dextrin peptopro whey isolate micellar casein all good imo

[Tom Serene]

Anyone able to share what brands they recommend?

[Tom Serene]

eBay

[Tom Serene]

In my experience, if you have stalled as a natural then SARMs do help you progress that little bit further. I haven’t used ligandrol but I used other weaker SARMs which helped me add on some size with no side effects.

[Tom Serene]

Any recommendations on brands for cardarine? Quite a few to choose from?

[Tom Serene]

Yes it definitely helps with focus a lot! I haven’t used big noise. Only negative with hype extreme is the price, but it’s worth it imo

[Tom Serene]

I use Advantage ultra and hype extreme. Both similar to big noise and provide the things you’re looking for

[Tom Serene]

Thanks for the advice. It’s interesting to hear that. It’s mostly significant around the shoulder, down my arm and on my legs. When I look at my shoulders, one seems to be more forward than the other, so it must be alignment problem like you mentioned. I have been doing stretches after training. No idea about foam rolling I’ll look into that. So would going to a physio fix the problem? Did this work for you?

Any other advice would be appreciated

[Tom Serene]

Yes the banana toffee flavour tastes great . Mixes well enough.

[Tom Serene]

[Tom Serene]

Same as above bbw and bulk powders normally have 20-30% of their products every other week