Forum Replies Created

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  • Todd Bennett

    Member
    January 24, 2018 at 12:39 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    6300kcals! Animal 😉

  • Todd Bennett

    Member
    January 24, 2018 at 10:53 am in reply to: James Hollingshead 2018 transition into off season

    James,

    Just seen your latest post on Instagram… looking like granite! Shoulders like boulders!

  • Todd Bennett

    Member
    January 24, 2018 at 10:02 am in reply to: Calorie and Macro limits/targets?

    Cheers guys! Yeah 20 weeks to my target so ill just keep eating up to the numbers. With having quite a sedentary job (i’m at a desk for 10 hours a day, and drive an hour there, and an hour back) I was just viewing it that it was another way to extend the deficit.

  • Todd Bennett

    Member
    January 23, 2018 at 9:35 pm in reply to: next step?

    In this circumstance, I’d probably say you either go in the cut or you work towards a bulk pal, very hard to do both at the Same time! I’m no expert like but just my opinion

  • Todd Bennett

    Member
    January 23, 2018 at 2:58 pm in reply to: Calorie and Macro limits/targets?

    Hi max,

    Yeah I employ a similar strategy to what you wrote above. My carbs are lower on rest days as I have no intra/post workout carbs/shake and other meals are a little smaller.

    I just feel some time I could drop further with the carbs and not suffer too much.

  • Todd Bennett

    Member
    January 23, 2018 at 11:10 am in reply to: Eq question

    Just out of curiousity, what is the Cialis pre workout for?

    I know what cialis is, just curious why you are using it then.

  • Todd Bennett

    Member
    January 22, 2018 at 9:09 pm in reply to: 4th cycle options (first in a long time)

    Awesome! Thanks for the advise here!

  • Todd Bennett

    Member
    January 22, 2018 at 1:26 pm in reply to: 4th cycle options (first in a long time)

    Thanks for reply JP. ????

    Since the pharma test enanthate comes in 250mg amps, would 250mg per week be too low?

    1.5ml would be 375mg dose but would I have to leave the other half ml in a barrel till next shot and would it last?

    Now would be as good a time as ever to get back on, I’ve had some good strength gains over the winter naturally, which are starting to taper off but some of my lifts are nearly as strong as last cycle now!!

    Cheers

  • Todd Bennett

    Member
    January 9, 2018 at 12:29 pm in reply to: James Hollingshead 2018 transition into off season

    Hi James,

    I realise you aren’t competing this year but what is your plan within the off season? Do you aim to be have increased kcals for X amount of time then do a tidy up and go again or will you keep the kcals high throughout?

    Looking forward to following this blog!

  • Todd Bennett

    Member
    September 11, 2017 at 11:52 am in reply to: Training for sports performance

    Hi Danny,

    I have always took that as two complete work sets, excluding warm up sets. Deep into the season you shouldn’t be needing 3 or 4 sets of “warm up” really though, maybe one feeler set would suffice.

    Hope this helps 🙂

    Todd

  • Todd Bennett

    Member
    September 7, 2017 at 11:52 am in reply to: Training for sports performance

    I realise I wrote this thread 18 months ago, and I made new thread earlier but that discusses more diet aspect…

    – 66lbs down,
    – lifts all up but not quite PB’s
    – match fitness is good
    – sprinting speed is almost the quickest I’ve ever been.
    – weight training volume has now dropped to 2 sessions a week as discussed above as we move into the league fixtures.

    I had a good season last season, I had a couple of MOM performances and got a few tries also. Here’s to the next 8 months or so as the 2017/18 season starts.

  • Todd Bennett

    Member
    March 10, 2016 at 4:25 pm in reply to: Intra workout shake

    Cheers

  • Todd Bennett

    Member
    March 9, 2016 at 1:30 pm in reply to: Intra workout shake

    Apologies, I have just realised that this should of been in the “Supplementation” forum!

  • Todd Bennett

    Member
    February 24, 2016 at 3:17 pm in reply to: Jps 2016 log (nabba worlds win)

    Thanks for the insight into what you will be using. Its always interesting to see what the real big guys are using, and also not just hearing “bro science”.

    The fortitude training sounds like it really kicks your ass, looks like its a great method. Did I see someone say the e-book is only £13?

    What show are you working towards?

  • Todd Bennett

    Member
    February 22, 2016 at 1:49 pm in reply to: Jps 2016 log (nabba worlds win)

    Just noticed you wrote about re-adding anabolics, what are you using this cycle, if you don’t mind me asking?

    And do you have a preferred anabolic? I seen you said on your video you would use Deca on a 2nd cycle, is that still a preferred choice to you now with a few years experience yourself?

    How much more will you drop before introducing CV?

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