
Steve
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Steve started the discussion Effect on EAA Intra workout on MPS? in the forum Supplementation 2 years ago
Effect on EAA Intra workout on MPS?
I’m wondering about the benefits of having a recommended portion of 15g EAA intraworkout (or even higher)?
I hardly can imagine that there is any effect on the MPS sipping EAA in >1 liter during 1h of training. Or are there any other overlooked advantages?