Sasan Heirati
Forum Replies Created
-
Great to see and follow your work big man. Hope you’re good 🙂
-
Pre for getting the strength / pump benefits, then close to the end of a diet / prep add in a 2nd dose at the other end of the day for aesthetic benefits (hard / dry look )
But it does hit your joints a little after a while I think. But I love winny 🙂 -
Agree with both H and Clare I think keeping things as basic as possible whilst still progressing is best before throwing in any spicy sets, but also make sure you’re having fun. If you’re not having fun you won’t be as consistent / excited to go for it hard.
So it’s how YOU feel with your current training..? -
Good luck buddy!