[Ryan]

It’s a trial and error thing really. Some really like it and others don’t see much from it.

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[Ryan]

So trt clinics have you inject daily as the guys have suggested above. This will stop fluctuations. Personally when I’ve run trt I’ve done 150mg over 2 injections intramuscular and used hcg at 100iu daily. I’ve never used an ai to control estrogen as even if it’s a little high its not a problem unless you have sides. I like b6p5p for prolactin so I would suggest this. I never had the side effects your having running the above. I’d say you could try running some natural test boosters and staying off for abit but realistically you will need trt for the rest of your life you just need to find what works for you.

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[Ryan]

Hi,

I can’t see the pictures attached unfortunately. Could just be my end as I’m on android. What was your test at on that dose. Every week is strange. Most trt companies will have you micro dose running daily injections totalling around 125 to 150mg per week. They will also have you run 100iu of hcg daily for fsh and lh and aromasin If necessary for oestrogen. What are your symptoms at the moment

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[Ryan]

Don’t rush it, take your time gradually tapering down calories and/or increasing movement. If you put your full diet up we could maybe suggest where to start. Training wise you should still be pushing hard even when reducing cals. It’s unlikely you will be in a big deficit for some time depending on your starting point so there’s still opportunity to build muscle, especially if your assisted.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Hopefully your not taking these every day. Many use aspirin for pain relief and blood thinning.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

I started training at 14 and fell in love with bodybuilding. My mum was a little worried but I reassured her it was healthy. Eat 3 to 4 good meals a day, you dont necessary need to take supplements yet just healthy food. Enjoy training pain free because in 20 years things will be a little different lol. Enjoy every second buddy

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Hey,

What’s your long term goals? Do you do regular blood work? What you can run will usually be a result of your bloods unless you like to run blindly which I wouldn’t recommend. Your up to a good dose in cycle 3, once you start moving to 1.5 to 2g plus you will then skew bloods quicker. I really like primo as its mild so that’s a good choice. Test is at a good level and I personally don’t like pushing that too much. If your growing on the above dose then there’s no reason why you can’t run it again. If your fully maxed out with training and nutrition is perfect then maybe add another 200mg and see how you get on.

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[Ryan]

It should improve as bf moves to a healthier level. You can use turk and trib by jp too.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Need a full panel of hormones to determine what may help causing the problem. What are you running?

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Hey,

I would add an additional 300kcals initially and track look before increasing by another 300kcals each week or every few weeks. Activity can stay high to help digestion and body composition.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Where are you based?

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

As Peter and Meg have said you need to get a sperm check. They are not expensive. The supplements above are good and I also like vit e and coq10 for fertility help.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

You can run primo or Mast to help here but test wise it’s dependent on bloods, you could dose more often or use an ai but for those really prone sometimes the only option is to have it cut out.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
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[Ryan]

Masteron will do the job, you would need a good amount of primo which would be costly. In my opinion it’s not worth using 2iu of gh. You won’t get any noticeable results and the cost will be high, and if its not legit real growth its also not worth it imo.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
TBJP Discount Code: Ryan10

[Ryan]

Clare has outlined the main ones that I would also recommend. I would definitely get turk and trib for natural test levels.

Instagram: @primitivegymnasium
Coaching: primitiveperformance@yahoo.com
TBJP Discount Code: Ryan10