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Forum Replies Created

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  • Ryan

    Member
    March 15, 2025 at 11:25 pm in reply to: Should I cut or keep bulking?

    Unfortunately I can’t see the pics. That’s a serious amount of growth and if your in shape then you have some good genetics to gain at that rate. The most important thing is enjoying it and not over thinking it

    Hopefully I can see pics if attached differently

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 13, 2025 at 11:02 pm in reply to: Cardio and calories

    You output is high and calories low so if your stalling I would slowly bring yourself out of a deficit.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 13, 2025 at 10:59 pm in reply to: Insulin needle for intramuscular injections?

    Into lean muscle insulin pins is fine. How are you testing your testosterone levels?

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 12, 2025 at 10:53 pm in reply to: any solution to mental shin pain on leg extensions

    Roll up a yoga mat or something and use between shins and pad.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 11, 2025 at 11:50 pm in reply to: Issues on low test high npp with mast

    Unfortunately it’s very difficult to control, I’ve seen people use a concoction of drugs to try and stop it and ultimately if your prone to it there’s not much you can do. It’s a worthy investment to remove if you wish to run anabolics long term.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 10, 2025 at 11:20 pm in reply to: Iron Monkey Posing Wear good?

    Iron Eagle are good

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 9, 2025 at 9:35 pm in reply to: Supplements to Improve Immune System

    Double dose your vit d plus k. Make sure it’s 5000iu vit d plus k. Vit c at 1000iu 2 to 3 x Daily. Diet high in micronutrients so wholefoods fruits and veg with a balanced diet. Asses training, your probably destroying your cns assuming you train liken animal and don’t just do cable pulldowns.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 8, 2025 at 9:17 pm in reply to: 2kTropin HGH

    Its unlikely tho as hcg is not as accessible or as cheap these days. Non pharma gh is cheap these days.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 8, 2025 at 9:15 pm in reply to: 2kTropin HGH

    Some fake gh with hcg. If you take a pregnancy test and it shows positive its hcg.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 8, 2025 at 9:13 pm in reply to: Quanta Anavar

    Yes some can experience more via water retention.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 7, 2025 at 10:41 pm in reply to: Tren detecting as e2 on blood test? High e2 issue

    Yes hcg is basically injecting oestrogen. Great for keeping testicular size on cycle. Not seen it used on a prep before. Particularly closer to shows where oestrogen is lowered using ais to reduce water retention.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 7, 2025 at 10:36 pm in reply to: Injection site bicep.

    Insulin pin into meaty party of bicep will do the trick

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 6, 2025 at 11:26 pm in reply to: Thyroid Results when using Thyroid Meds

    I would increase dose and re take bloods

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 5, 2025 at 10:40 pm in reply to: High protein consumption and histamine intolerant?

    Are you on cycle

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    March 5, 2025 at 10:40 pm in reply to: High protein consumption and histamine intolerant?

    2g per kg of bw is enough protein so you could drop. Quercetin is very good, I have used it successfully with allergies.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

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