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Forum Replies Created

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  • Ryan

    Member
    November 25, 2024 at 10:41 pm in reply to: Would this cycle put my e2 in a great spot?

    Agree with Peter here run the above then check bloods to see your response.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 23, 2024 at 7:19 pm in reply to: Juice

    Drinking juice during your session will not improve or decrease muscle growth. The thing that helps muscle growth is training extremely hard and not worrying about what juice you should drink

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 23, 2024 at 7:16 pm in reply to: Water retension

    Water retention is normal initially on anabolics but usually your body will find homeostasis and balance out. If your on anabolics then you should get regular blood work to keep track of kidneys, liver, cholesterol and rbc and do regular blood pressure readings.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 22, 2024 at 10:16 pm in reply to: Omega 3:6 Ratio

    You can take the full dose of omega pro ontop of your usual fat intake.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 21, 2024 at 5:14 pm in reply to: Low thyroid

    Also was this a full blood test or pin prick

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 21, 2024 at 5:14 pm in reply to: Low thyroid

    What are you running? Have you increased or decreased weight significantly at all.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 21, 2024 at 5:12 pm in reply to: Best cruise dose to resensetize

    Just get bloods done before increasing dose so you can keep track of your health markers.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 19, 2024 at 11:23 pm in reply to: How/when to justify “bumping the dose”

    If you have exhausted training and nutrition and your sticking then you can bump a little. As you become more experienced you learn that more is not always better but everyone has to find their own sweet spot where bloods and results are good.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 18, 2024 at 10:34 pm in reply to: Regaining fertility without coming fully off

    Peters advice is spot on. I would look to drop to 150mg test tho personally

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 18, 2024 at 10:32 pm in reply to: Weight stall

    I would push steps up to 10k

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 17, 2024 at 10:25 pm in reply to: ( Advanced) third compound preferences in offseason

    Npp for value but my favourite is primo

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 16, 2024 at 9:38 pm in reply to: Painful swelling 4 days post injection

    Ensure you have a good source of anabolics too as bad batches can cause problems.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 16, 2024 at 9:33 pm in reply to: Help switching to insulin pins

    As above I’ve done shoulders, lats and side of quads with no problems. 1.ml. at a time.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 14, 2024 at 10:15 pm in reply to: Weight increase after starting Test Cyp

    Impossible to say as everyone is different and someone may be eating more cals than another person taking it. The initial weight gain is water retention.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    November 13, 2024 at 10:12 pm in reply to: Locations for calcium score testing UK

    Have you got private health care? This is a must for bodybuilders in my opinion.

    Instagram: @primitivegymnasium
    Coaching: primitiveperformance@yahoo.com
    TBJP Discount Code: Ryan10

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