Richie B @Richie_B • Joined May 2020 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 17 discussions 1 2 → All Discussions Richie B Men’s physique split & workouts Richie B replied 2 years, 3 months ago 4 Members · 7 Replies Training Richie B Taper up from TRT/ cruise dose? Hilly replied 2 years, 3 months ago 3 Members · 3 Replies Cycle Builder Richie B PCT Advice based on my bloods please Richie B replied 4 years, 2 months ago 2 Members · 5 Replies Health Richie B Pro/fat meals Richie B replied 4 years, 2 months ago 5 Members · 6 Replies Diet Richie B Would I benefit more going back to an earlier split? w/ pics Jessy Kelly replied 4 years, 3 months ago 5 Members · 16 Replies Training Richie B Tweaking split for upper body focus Richie B replied 4 years, 5 months ago 5 Members · 9 Replies Training Richie B High stim pre WO Richie B replied 4 years, 5 months ago 9 Members · 16 Replies Supplementation Richie B Please sign petition to keep gyms open ?? Clare Barks replied 4 years, 5 months ago 5 Members · 5 Replies Training Richie B Confused about protein recommendation Hilly replied 4 years, 8 months ago 1 Member · 1 Reply Diet Richie B Adjusting macros jamie christian-johal replied 4 years, 8 months ago 3 Members · 4 Replies Diet Richie B Macro planner – inaccurate? Richie B replied 4 years, 8 months ago 2 Members · 6 Replies Diet Richie B Pre bed shake recommendations Ryan replied 4 years, 8 months ago 5 Members · 9 Replies Supplementation Richie B Help with diet structure Hilly replied 4 years, 8 months ago 2 Members · 3 Replies Diet Richie B Intra & post WO Haider Mehdi replied 4 years, 8 months ago 12 Members · 13 Replies Diet Richie B Gyms reopening!! ?looking for training partner – Bristol Joe Ballinger replied 4 years, 9 months ago 4 Members · 5 Replies Training Viewing 1 - 15 of 17 discussions 1 2 →