Forum Replies Created

Page 21 of 148
  • Phoebe

    Member
    June 9, 2024 at 8:00 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Posing clients and 2 new starter calls this morning.

    Some programming then me and nath went for a nice coffee and to take some things back at mcarther glen.

    This evening I have done some decluttering of clothes, I had far too many! So trying to get rid of lots 🙂

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 9, 2024 at 7:57 pm in reply to: Sleep issues

    Hey, did you take a couple of rest days post diet? I sounds like a combination of factors. Post diet fatigue, low body fat, stress. Try and take a few days to switch off and rest up.

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 8, 2024 at 7:17 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    I hope everyone has had a great week!

    A busy day of one to one posing clients today! Some great sessions today!

    I really love it when it all comes together for them 😁

    A nice dog walk with Nathan, and this evening some family time for my dads birthday 🙂

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 8, 2024 at 7:16 pm in reply to: Cholesterol

    I fully agree with the guys above. Along with correct supplementation , Cv work is a must for keeping your blood work optimum.

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 7, 2024 at 9:51 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Usual check ins and posing client this morning.

    I had an appointment with the accountant this morning too before a great hams & glues session.

    Todays session went as follows

    Glute kickbacks x3

    Adductors x2

    Booty builder x2

    RDL x2

    Lying Ham curl x2

    Bulgarian split squat x2

    Then one to one posing client.

    This evening me and Nathan have been to watch bad boys, definitely a 10/10!

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 7, 2024 at 9:47 pm in reply to: Cartilage damage to right knee

    I fully agree with the guys above here. Are you currently using bpc157 & tb500??

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 6, 2024 at 8:45 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Rest day for me today!

    Most client work boxed of early as I had lots of errands to run.

    I went up to see my nan and take her out for a coffee and prepare the home for grandad coming home.

    This afternoon I had a brow appointment and this evening caught up with family and friends x

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 6, 2024 at 8:43 pm in reply to: Intra workout nutrition

    I agree with the guys above here! I use MPS max with either performance fuel or sustain, no digestive issues at all

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 5, 2024 at 9:35 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Usual day today, client work, no posing clients today though, but a really good glutes session!

    In person check in with nath today, he seems happy, but doesn’t give too much away 🙂

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 5, 2024 at 8:55 pm in reply to: Clen in prep

    I tend to put in earlier on, but keep in daily, then taper the dose up as and when needed. I then reduce when at the back end and condition is where it needs to be.

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 4, 2024 at 8:55 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Busy day today, but needed to keep busy, my momma passed last night, it’s sad but relieved she isn’t suffering anymore 🤍

    Posing clients, upper session, and dentists today ❤️

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 3, 2024 at 7:33 pm in reply to: GH IM or Subq

    Hey!
    Congratulations on such a successful start to your season. There isn’t much difference in IM and subq, however I do prefer IM, and it is very individual to how much you hold water.

    Some athletes don’t need to pull GH because they can get super dry without pulling and need the GH for the added fullness, so it’s about finding what works for you.

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 3, 2024 at 7:29 pm in reply to: My Pro Journey with Pheebs G

    Hey guys!

    Busy day of client work today and some one to one posing clients. Felt a little unwell mid day today so had a nap which I never ever do so an extra rest day today! Hopefully was just a little bug of feeling sick! But a good sleep tonight should be all good!

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 1, 2024 at 9:37 pm in reply to: My Pro Journey with Pheebs G

    Hey guys,

    Rest day for me today but a very busy one.

    Lots of one to one posing clients, then an afternoon and evening of organising, cleaning, de cluttering, things that you gets done quicker when nath isn’t around 😅 feeling super productive, ready for a good sleep though 🙂

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

  • Phoebe

    Member
    June 1, 2024 at 9:35 pm in reply to: Antihistamine Use

    I’ve not heard it being any issue or causing any problems. I know many that take daily due to allergies and no issues at all 🙂

    Instagram: phoebegoodwin1

    https://tb-jp.com/collections/nutrition - The highest quality supps on the market

    https://tb-jp.com/collections/men - The most anabolic clothing ever made

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