Nicolas Cantemir
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Nicolas Cantemir replied to the discussion Muscles & food in the forum Diet 2 days ago
Thanks dude
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Nicolas Cantemir replied to the discussion Muscles & food in the forum Diet 2 days ago
Understood
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Nicolas Cantemir replied to the discussion Muscles & food in the forum Diet 2 days ago
Thanks for clarify the question
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Nicolas Cantemir started the discussion Muscles & food in the forum Diet 3 days ago
So.
It’s correct to say.
You must change the amount of calories, cabs, fats, protein depending the muscles you are going to train.
Legs and back the most demanding, more calories.
Chest shoulders, arms, medium calories.
And finally rest days low calories
I’m speaking in the off season.
Do you think this will be correct?
Thanks.
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 5 days ago
Thanks so much
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 5 days ago
Thanks
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 5 days ago
Thanks for your time answeringme
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 5 days ago
Thanks so much
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 5 days ago
Thanks for your time
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Nicolas Cantemir replied to the discussion Rest days meals in the forum Diet 6 days ago
Thanks so much for your answer
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