[Max]

Need to optimise your androgen / estrogen ratio – drop tren to 100mg pw add in some primo/mast at 200mg

[Max]

when the growth plates seal in your long bones, 16-22 years of age – usually brought on by the increase in estrogen in the body

[Max]

Current shape – at 115.4kg atm so getting pretty lean now. Cardio is at 50min per day – 25min on the bike fasted in the morning along with 25min stairs – total weight loss so far just under 15kilo

I’d expect this phase to end at around 110/111kg ish.

Appetite was rearing it’s head, but I’ve recently trialed semaglutide a GLP-1 agonist and I’ve never had anything as powerful as that before – I predict it will be a frequent tool in bodybuilders arsenal in 5 years time

[Max]

No you’re fine, I have a carbonator in my kitchen and only drink sparkling water as Dislike the taste of normal water and use 4+ litres a day of it

[Max]

Hard to say, depends on what brand of machines you have and if they are biomechanically any good – if they’re technogym or matrix for example, I’d be very hard pressed to use any machines

[Max]

Fine, especially insulin, – it was developed with the intention in mind that diabetic females would likely be carrying a pen of insulin in their bags all day

[Max]

You’re overthinking it, I wouldn’t worry at all

[Max]

As above but also potentially use blood flow restriction training as well, to help maximise what you can do with limited flexion and exercise selection

[Max]

Pretty good, and what I can see atm is that youve evidently progressed pretty quickly up to this weight, and youre now at a point where you now need to just stick at this weight and rep range for a little while and make adjustments each session to tempo and maintaining your position throughout. – just tidy it up perfectly until its nailed – As the set continues you can start to see some areas in musculature that breaks down – purely because you havent spent enough time doing it.

[Max]

Studies have shown that thryoid output increases at approximately the same rate as your endogenous throid supplementation leaves your system – no need to keep them in. – do not worry

[Max]

I add tumeric, salt, paprika, tinned tomatoes and some chilli powder – makes a nice Mexican style rice

[Max]

Very few instances winstrol should be used, it’s a drug that really comes with a few drawbacks and I’d only use it as the finishing touch to a physique pre contest

I’d just stick with the test and primo for a holiday, winstrol isn’t really appropriate

[Max]

Start with 10iu first thing am, – you’ll likely work up to anywhere between 20-30iu in a push phase

[Max]

essentially theres not a great deal you can do – youve depleated your intramuscular glycogen and triglycerides – which are the main drivers for fullness.

Id start focusing on your electrolyte balance – increasing potassium mainly

– a bit of GH as well really goes a long way in terms of fullness – but I know you said you didnt want to add in other drugs

[Max]

Lantus as its the longest acting and has the smoothest peaks and troughs in its blood concentrations is th safest – it also has the added benefit of closely matching the time when blood glucose is raised for a bodybuilder (first 16 hours or so – when youre awake and eating) and then drops off when youre asleep. This makes it the most manageable and less chances to get hypo episodes

Although to be honest both are V safe if youre titrating up and using alongside a BG monitor