Marc @MarcHector • Joined January 2022 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 76 - 90 of 28,905 discussions ← 1 2 3 … 5 6 7 … 1,925 1,926 1,927 → All Discussions Jamie Llewelyn T4 & GH. Jamie Llewelyn replied 4 days, 1 hour ago 5 Members · 8 Replies Supplementation Nathan Jones Help with next diet change coming out of photoshoot prep Nathan Jones replied 4 days, 1 hour ago 4 Members · 7 Replies Diet JCH TRT Advice JCH replied 4 days, 1 hour ago 2 Members · 3 Replies Cycle Builder Jman Springs Need advice on Bicep and side delt training. Jman Springs replied 4 days, 2 hours ago 7 Members · 10 Replies Training Adam Blood Glucose Adam replied 4 days, 2 hours ago 3 Members · 4 Replies Forums kyle hanney Cream of rice / rice flour / ground rice kyle hanney replied 4 days, 6 hours ago 5 Members · 5 Replies Diet Ian De Kerf Magnesium intake per day Ian De Kerf replied 4 days, 10 hours ago 7 Members · 8 Replies Supplementation Felix lat tendonitis Felix replied 4 days, 11 hours ago 3 Members · 4 Replies Injury & Rehab Warren McCourt Joint paint after training normal or not Clare Barks replied 4 days, 14 hours ago 4 Members · 5 Replies Injury & Rehab Caidin Kloepping How/when to justify “bumping the dose” Ryan replied 4 days, 22 hours ago 3 Members · 2 Replies Cycle Builder josh testing BG josh replied 4 days, 22 hours ago 5 Members · 4 Replies Cycle Builder Conor Exercise suggestions Conor replied 4 days, 22 hours ago 5 Members · 4 Replies Training Antonio Kamber Upper pec overhead pressing Antonio Kamber replied 5 days, 1 hour ago 4 Members · 7 Replies Training Freddie Baker Raised blood markers Freddie Baker replied 5 days, 1 hour ago 1 Member · 0 Reply Health Filip Need advice on my diet Filip replied 5 days, 2 hours ago 7 Members · 8 Replies Diet Viewing 76 - 90 of 28,905 discussions ← 1 2 3 … 5 6 7 … 1,925 1,926 1,927 →