Forum Replies Created

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  • Luan Bodybuilder

    Member
    October 10, 2023 at 1:39 pm in reply to: MAST & TEST

    Sometimes libido is not directly related with hormones…. Avalue your stress levels, routine etc
    if everything is in place then i’d see hormones

  • Luan Bodybuilder

    Member
    October 8, 2023 at 10:41 pm in reply to: whey protein digestion issues

    Just cut it and stick with other sources of protein mate! Take care

  • Luan Bodybuilder

    Member
    October 8, 2023 at 2:36 pm in reply to: Nandrolone in contest prep

    There is no rules to this, if it doesn’t impact the look you could do it. Most will hold some water with any nandrolone so my preference is other compounds that do not.

    Thank u kuba! God bless

  • Luan Bodybuilder

    Member
    October 8, 2023 at 2:36 pm in reply to: Nandrolone in contest prep

    I would happily use npp up until 8 weeks out , then I would be wanting to control e2 a little more closely

    Thanks a lot JP ! Take care

  • Luan Bodybuilder

    Member
    October 8, 2023 at 8:51 am in reply to: Fats pre workout

    Fats in the pre wo Meal i see no problem, the only time that i really avoid fats its in the post workout!

  • Luan Bodybuilder

    Member
    October 6, 2023 at 5:55 pm in reply to: Traning after my first Meal in prep!

    Ive been doing it and loving it on prep! Thanks a lot guys! Take care!

  • Luan Bodybuilder

    Member
    October 6, 2023 at 9:34 am in reply to: JPs trt + log

    Jordan, im in prep, about cardio im just counting steps, 10-12K a day, 265/267 lb…. What do you think about training after my first Meal and later in the day invest im the steps? Atm i do 7K steps, after two meals i go train, but, i think i’d train even harder walking up, eating and hit the gym. Thxx!!

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