lara.tasharofi @lara.tasharofi • Joined November 2018 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 616 - 630 of 28,858 discussions ← 1 2 3 … 41 42 43 … 1,922 1,923 1,924 → All Discussions Luca Schiano Feedback on my full body setup Luca Schiano replied 1 month, 2 weeks ago 3 Members · 2 Replies Training Matteo Ferrari Rotations for triceps Matteo Ferrari replied 1 month, 2 weeks ago 4 Members · 5 Replies Training Enes Er Full body training set up Enes Er replied 1 month, 2 weeks ago 3 Members · 3 Replies Training Sam Roshdy Lateral Raises / Full Body Routine Sam Roshdy replied 1 month, 2 weeks ago 2 Members · 2 Replies Training TM92 3day Full Body split TM92 replied 1 month, 2 weeks ago 1 Member · 0 Reply Training Chuck Programming with 3-4 sessions a week Chuck replied 1 month, 2 weeks ago 5 Members · 4 Replies Training Duane Aldridge asynchronous upper/lower Duane Aldridge replied 1 month, 2 weeks ago 4 Members · 3 Replies Training Guy Griffiths IT bands Guy Griffiths replied 1 month, 2 weeks ago 4 Members · 4 Replies Injury & Rehab Thomas Upper/Lower sleep frequency Thomas replied 1 month, 2 weeks ago 6 Members · 8 Replies Training Ana Paula Warm up/Feeder Ana Paula replied 1 month, 2 weeks ago 4 Members · 4 Replies Training Ares Burak Erturk My upper lower split Ares Burak Erturk replied 1 month, 2 weeks ago 2 Members · 3 Replies Training TM92 Training split (Full Body) TM92 replied 1 month, 2 weeks ago 1 Member · 1 Reply Training Scott Thomas Training in different facilities Scott Thomas replied 1 month, 2 weeks ago 3 Members · 4 Replies Training Enes Er Same diet for NTD/TD Enes Er replied 1 month, 2 weeks ago 8 Members · 9 Replies Diet Frank Upper Lower Split Program Frank replied 1 month, 2 weeks ago 2 Members · 8 Replies Member Training Journals Viewing 616 - 630 of 28,858 discussions ← 1 2 3 … 41 42 43 … 1,922 1,923 1,924 →