lara.tasharofi @lara.tasharofi • Joined November 2018 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 331 - 345 of 28,848 discussions ← 1 2 3 … 22 23 24 … 1,922 1,923 1,924 → All Discussions Marco Pinotti hamstrings help Marco Pinotti replied 3 weeks, 6 days ago 5 Members · 7 Replies Training Domingo Frequency in Veterans 50 years. Domingo replied 4 weeks ago 2 Members · 1 Reply Training csaba kallo Quad training with extensive surgery history csaba kallo replied 4 weeks ago 3 Members · 6 Replies Training Kaleb Rescigno SPLIT THOUGHTS Kaleb Rescigno replied 4 weeks ago 4 Members · 3 Replies Training Jorge Oats and digestion Jorge replied 4 weeks ago 13 Members · 20 Replies Diet Joseph Calorie surplus Joseph replied 4 weeks ago 5 Members · 4 Replies Diet Edi Yovev Question about macros Edi Yovev replied 4 weeks ago 5 Members · 6 Replies Diet Scott Training Split Help Scott replied 4 weeks ago 2 Members · 2 Replies Training Deleted User Upper lower training setup Deleted User replied 4 weeks ago 2 Members · 5 Replies Training Anson Kwok THE REAL DEAL Anson Kwok replied 4 weeks ago 3 Members · 13 Replies Member Training Journals Antonio Kamber week (7 days) split Antonio Kamber replied 4 weeks ago 3 Members · 8 Replies Training Ziyad Travelling abroad – how to pack supplements and follow diet Ziyad replied 4 weeks ago 10 Members · 10 Replies Supplementation Martin Intensity techniques Martin replied 4 weeks ago 4 Members · 5 Replies Training Thomas Back Set up for Upper/Lower Thomas replied 4 weeks ago 3 Members · 2 Replies Training Sebastian Melzer Shitloading before a show Sebastian Melzer replied 4 weeks ago 3 Members · 4 Replies Diet Viewing 331 - 345 of 28,848 discussions ← 1 2 3 … 22 23 24 … 1,922 1,923 1,924 →