Johan Hansson
Forum Replies Created
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Very good leg devolume session , I feel decent :). The new pump formula ( available possibly next week) is superb!! And then I combined that with dial in and I am very very happy . Dial in will be maybe 6 weeks until launch. ( it has 800mg alpha size in, focus is incredible )
Db curl x 6Seated ham x 8
Adductor x 19
Leg press x 16 , x 10
Paused pendulum x 9
Glute drive one and half’s x 6
Leg raise 26-12 minute rest
Dc calf x 8
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
That’s awesome news! Can’t wait to try them out✊?
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Mabey a little to personal question, but asking for my gf. She’s a huge fan of yours?
Does the anavar affect ur menstrual cycle, if so what’s ur thoughts on that?Hey Johan.
It’s never affected mine – only prep affects my cycle once low in body fat I tend to loose if but I have always gained it back quickly post show ? [/quote]
Thanks!
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Final leg session today in Spain. Been so good here but I’m ready to get home and focus on the last few weeks of prep from home.
Couple more cycle changes today.
Test 180 – 1260mg/week
Mast 100 – 700mg/week
Tren 100 – 700mg/week
Trestalone – half a ml / day
Clen 120/day
Proviron 50mg/day
50 winny / day
50 anadrol / day
40mg Tamox daily
Adex 0.5 ED
Caber 0.5 x 3 a week
GH 10iu/day
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @JoeballingerfitnessThat’s a nice cycle, did u find a legit GH source in spain? And hows the trest feeling so far??[/quote]
Got it sent out to me bud – good gh out there is £50 for 10iu LOL I’m doing that a day ?
Hard to pinpoint what’s what tbf but overall feeling great bud. Strength holding well so trest and anadrol deffo helping … plus the tren lok
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
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Haha good for you!?? That’s what we pay here in Sweden to, and the laws are just awful… Think that’s a big reason Sam is there![/quote]Yeah Sam told me all about it. Literally you get picked on by the police for having some muscle ? fuck that man lol
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
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Yeah I lost my driver license twice because of that and payed a huge fine both times, yeeei?
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Mabey a little to personal question, but asking for my gf. She’s a huge fan of yours?
Does the anavar affect ur menstrual cycle, if so what’s ur thoughts on that?
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Final leg session today in Spain. Been so good here but I’m ready to get home and focus on the last few weeks of prep from home.
Couple more cycle changes today.
Test 180 – 1260mg/week
Mast 100 – 700mg/week
Tren 100 – 700mg/week
Trestalone – half a ml / day
Clen 120/day
Proviron 50mg/day
50 winny / day
50 anadrol / day
40mg Tamox daily
Adex 0.5 ED
Caber 0.5 x 3 a week
GH 10iu/day
_________________________________________
http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @JoeballingerfitnessThat’s a nice cycle, did u find a legit GH source in spain? And hows the trest feeling so far??[/quote]
Got it sent out to me bud – good gh out there is £50 for 10iu LOL I’m doing that a day ?
Hard to pinpoint what’s what tbf but overall feeling great bud. Strength holding well so trest and anadrol deffo helping … plus the tren lok
_________________________________________
http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
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Haha good for you!?? That’s what we pay here in Sweden to, and the laws are just awful… Think that’s a big reason Sam is there!
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Went to strength asylum today to train arms with the Viking and big Si
Great session – the more I train arms the more I feel they should be a staple in your split not just an add on for many people
Reasons why – this makes more sense when you are very strong!! So if your weak this might not apply
When you’re strong you create a great recovery demand so hitting things more frequently won’t make sense unless session volume is way down to accommodate
The arm day in a 2 on one off split not only gives the arms more attention and they WILL grow but it acts as an extra day of more food with less output which aids recovery also
End of the day frequency means nothing without application ??How does a typical arm day look for u Jamie? You got some really good arms for ur height[/quote]
3 bicep exercises
3 triceps exercises
2 sets per ex
12 sets total
I perform the bicep and tricep exercises as a superset and take 1 min rest between the bicep and tricep ex so my tricep set doesn’t suffer
Typical workout
Bicep preacher single arm
Tricep single arm rope push down
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High incline bench seated DB
French press
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EZ bar cable
Straight bar PD[/quote]
Thanks alot man! ?
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Final leg session today in Spain. Been so good here but I’m ready to get home and focus on the last few weeks of prep from home.
Couple more cycle changes today.
Test 180 – 1260mg/week
Mast 100 – 700mg/week
Tren 100 – 700mg/week
Trestalone – half a ml / day
Clen 120/day
Proviron 50mg/day
50 winny / day
50 anadrol / day
40mg Tamox daily
Adex 0.5 ED
Caber 0.5 x 3 a week
GH 10iu/day
_________________________________________
http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
That’s a nice cycle, did u find a legit GH source in spain? And hows the trest feeling so far??
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Whats the reason behind dark choc? ?
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Looking great dude!
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Went to strength asylum today to train arms with the Viking and big Si
Great session – the more I train arms the more I feel they should be a staple in your split not just an add on for many people
Reasons why – this makes more sense when you are very strong!! So if your weak this might not apply
When you’re strong you create a great recovery demand so hitting things more frequently won’t make sense unless session volume is way down to accommodate
The arm day in a 2 on one off split not only gives the arms more attention and they WILL grow but it acts as an extra day of more food with less output which aids recovery also
End of the day frequency means nothing without application ??
How does a typical arm day look for u Jamie? You got some really good arms for ur height
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You can combine anything with anything buddy, no rules to this??♀️
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You really have to try for yourself. I like that approach, especially when im heavier. Last cycle like that was 500 test 2000 nandro, 500 is low for me. I felt fucking awesome on that. If I would have done 1250 test 1250 nandro I wouldn’t feel so good.
Minimal ai use to wich is great??
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Yea you can! Not even sure u need the tamox tho? anyways is such a low dose, wouldn’t overthink it to much.
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Wierd, sounds like bad gear. Some ppl react pretty bad to test tho, good ol test flue. Try another brand
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I wouldn’t bother buddy.