Kiera @Kiera • Joined December 2021 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 766 - 780 of 29,379 discussions ← 1 2 3 … 51 52 53 … 1,957 1,958 1,959 → All Discussions Deleted User micro loading Deleted User replied 2 months, 3 weeks ago 3 Members · 2 Replies Training Jan Kassebeer losing reps on upper Jan Kassebeer replied 2 months, 3 weeks ago 5 Members · 4 Replies Training Conor Diet and Bodyfat Conor replied 2 months, 3 weeks ago 3 Members · 4 Replies Diet Deleted User Setting up FULL BODY Deleted User replied 2 months, 3 weeks ago 2 Members · 1 Reply Training Toni . Some Presses stalled? Toni . replied 2 months, 3 weeks ago 1 Member · 0 Reply Training Niki Chisty Niki Chisty prep updates Niki Chisty replied 2 months, 3 weeks ago 7 Members · 46 Replies Amatuer Athletes Logs Alfie-jay Hall Lateral raise first? Alfie-jay Hall replied 2 months, 3 weeks ago 3 Members · 2 Replies Training CharlieB Switching to FB CharlieB replied 2 months, 3 weeks ago 1 Member · 0 Reply Training Joshua Josh’s Training Log Joshua replied 2 months, 3 weeks ago 1 Member · 8 Replies Member Training Journals Juraj Bindas My diet Juraj Bindas replied 2 months, 3 weeks ago 5 Members · 5 Replies Diet Michael muscle atrophy in chest an triceps after slipped disc Michael replied 2 months, 3 weeks ago 4 Members · 9 Replies Injury & Rehab Deleted User Upper lower critique and suggestions Deleted User replied 2 months, 3 weeks ago 1 Member · 0 Reply Training Marcus 1+year slow buildup, or 25-30weeks gain? Marcus replied 2 months, 3 weeks ago 5 Members · 5 Replies Diet R recovery Clare Barks replied 2 months, 3 weeks ago 3 Members · 2 Replies Training R upper lower critique + questions R replied 2 months, 3 weeks ago 1 Member · 0 Reply Training Viewing 766 - 780 of 29,379 discussions ← 1 2 3 … 51 52 53 … 1,957 1,958 1,959 →