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My Favorite Discussions

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Callum

EOD fullbody 2v1 set of leg compound

Callum replied 1 week, 4 days ago 2 Members · 1 Reply

Training
Joan

FB deload

Joan replied 1 week, 4 days ago 2 Members · 1 Reply

Training
Kush Vara

GI/GL foods on rest days

Ryan replied 1 week, 5 days ago 4 Members · 4 Replies

Diet
Ander Lloyd

Warm up sets

Ander Lloyd replied 1 week, 5 days ago 6 Members · 5 Replies

Training
Alex Morgan

Training split on a cut

Alex Morgan replied 1 week, 5 days ago 2 Members · 1 Reply

Training
Mehdi

Peak weak

Mehdi replied 1 week, 5 days ago 3 Members · 4 Replies

Cycle Builder
Thomas Thomas

Rear delt work in upper lower?

Thomas Thomas replied 1 week, 5 days ago 2 Members · 1 Reply

Training
Callum

How do I decide a lat thickness vs lat width excercise?

Callum replied 1 week, 5 days ago 5 Members · 5 Replies

Training
Jan

winstrol dosage/use for photo shooting

Jan replied 1 week, 5 days ago 6 Members · 8 Replies

Cycle Builder
Erik Söderberg

Urine smell stronger

Erik Söderberg replied 1 week, 5 days ago 3 Members · 4 Replies

Health
Luna Alejandro

Full body programming

Luna Alejandro replied 1 week, 5 days ago 2 Members · 2 Replies

Training
Callum

I am not read to do UL, but FB would be the better option. Where is a template?

Callum replied 1 week, 5 days ago 5 Members · 5 Replies

Training
ivan medov

split opinion

ivan medov replied 1 week, 5 days ago 3 Members · 4 Replies

Training
Shandor

Road to 100

Shandor replied 1 week, 5 days ago 1 Member · 2 Replies

Member Training Journals
Dimitris Dionysakopoulos

Water

Dimitris Dionysakopoulos replied 1 week, 5 days ago 6 Members · 7 Replies

Diet

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