juan minaya
Forum Replies Created
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Hey Dean, how was your experience when you was coached by Porter? You like it?
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Juan – First thing in morning.
Mike – All depends where Homocysteine is.
Primate – for TRT probably go with 12.5mg aromasin EOD to begin and retest E2 after 2 weeks. I would also look at helping liver detox pathways for estrogen.
Ciaran – I order direct from the UK site as I live in Northern Ireland. Maybe try Parcel Motel UK address and have it delivered to that ?
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“When you feel like giving up, remember why you started in the first place”
Hey Dean, but in your ig highlights you reccomend taking the psyllium husk before bed, to help with the constipation. Why you reccomend it now first thing in the morning?
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I am totally blocked up, I added in psyllium husk(project ad fiber) and I am very gassy and uncomfortable with that addition and didn’t helped me with my constipation. Which brand of fiber you reccomend? Saw that you said soluble fiber but psyllium it’s soluble
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Do you reccomend psyllium husk fiber for constipation?
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Hey Hilly, are you referring to take the fiber just before bed or with your last meal? Thanks
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Hey Dean, how do you reccomend taking the psyllium husk? I normally finish my last meal with my health supplements and then 40 minutes later I take the sleep stack. Do you reccomend me taking it with last meal or with the sleep stack? Since I saw that you said that psylliums Can interfere with the supplements absorption
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Hi Matt, which brand of isolate are you currently using? Any special reason why you stop taking the hydrorazan?
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Could you post your diet for today’s high day? Thanks James !
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Hey James, which it’s your favorite flavor of the iso Fuji? Thanks
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Hey James, which it’s the best flavor of the Yamamoto iso Fuji in your opinion? I will try it as I think it’s ultra high quality
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Why you don’t mix the peptopro with the MPS max and sustain in the same shaker? Any special reason?
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Hey James, do you take your coconut water with your preworkout meal or your preworkout shake? And how much time after eating your pre meal you take your pre shake and then train?
Thanks
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Hey Dean, why you combine the peptopro with the MPS max? 2 Scoops of MPs max it’s not sufficient intraworkout?
Do you count trace macros like protein in oats or carbs in nut butters?
And which it’s your go to supplement protocol after the use of antibiotics? I used antibiotics for 10 days
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Hey Joe, which it’s your current supplement stack?
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How was his diet? Just curiosity in how you approach it. Thanks for your answer Kuba!