juan minaya
Forum Replies Created
-
juan minaya
MemberJanuary 7, 2020 at 7:15 pm in reply to: Ali Frasers Training Journal (Transition into the offseason with UC)Whats your current intraworkout shake Ali?
-
Hey Louis which it’s your current diet and OTC supps?
-
Hey Jordan, which supplements for digestion you take?
-
juan minaya
MemberDecember 23, 2019 at 4:57 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)Hey Jordan, what’s your current diet?
-
Hey James, which brand of fiber and greens powder you take? Do you notice any benefit?
-
Hey James, which it’s your current diet?
-
juan minaya
MemberDecember 2, 2019 at 12:19 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)Hey JP, which it’s your favorite flavor of MPs max, sustain and prepare?
-
juan minaya
MemberNovember 30, 2019 at 4:11 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)Hey JP, can you send your supplements to USA via your website? I was trying to do an order, but have fear of the customs here in USA
-
Hey Hilly, which gut symptoms do you feel personally when you have IBS?
-
well the Peppermint and bone broth are drinks. il have one bone broth per day which helps with digestion, immune function, collagen and more. The peppermint i will have 1 to 2 a day between meals to aid diegestion. Ginger i will chop into food or have as a hot drink whilst eating, again 1 to 2 x a day. This helps reduce gas production from protein. L glutamine i take every morning, again for digestion, immune support etc. Manuka i will take 20g with my pre or post workout meal. It has many anti bacterial and anti oxidant properties so i like to use it daily. In terms of when im off completely i won’t need things like tudca or atragflow as i should be clear of any anabolics.
_________________________________________
Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
Which brand of manuka honey you reccomend? Thanks for answering
-
Thanks mate! Do you think Apple cider vinegar and greens powders first thing helps with digestion?
And when you finish full PCT you will add more supplements or you will quit some?hey, i personally hate apple cider vinegar, Its PH is acidic and may only help blood type As who have less acidic digestive systems, but even then there’s better products to use. Lglutamine at 10g, greens powders are good although i eat plenty of greens so don’t use them. I use peppermint, ginger, turmeric, best of bone broth and manuka honey as digestion tools. And obviously just eat foods i agree with which is the key to good digestion.
_________________________________________
Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
[/quote]
Could you explain how you use those foods and his benefits?And in which quantities? Thank you! -
Thanks mate! Do you think Apple cider vinegar and greens powders first thing helps with digestion?
And when you finish full PCT you will add more supplements or you will quit some?
-
juan minaya
MemberNovember 18, 2019 at 3:10 pm in reply to: Ali Frasers Training Journal (Transition into the offseason with UC)I’ve added Pepto due to reading DR Scott work and wanting to use a complete protein source. Some people cant handle it in large amounts hence why mine is only 10g serving with 15g EEAs
Which are the symptoms of people that can’t handle peptopro in large amounts?
-
My drugs section is updated as i Prepare to come off everything. no cruise, no trt. off off
_________________________________________
Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
I was referring to your OTC supps, not the PEDS mate
Which it’s your current OTC supplement stack?
-
juan minaya
MemberNovember 18, 2019 at 5:38 am in reply to: Jake Maddox – Road to Junior Bodybuilding – Natural to EnhancedWhich digestive issues did you have?