Jordan Peters
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Start with weaknesses , 1-2 sets in tbe fb and then 2-4 sets in the u/L
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Frequency a week? This is always the key part
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All looks great
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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All looks totally fine to me 🙂
trainedbyjp@hotmail.co.uk |
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Yes it will a lot!
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Luka yes
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tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Start with weaknesses , 1 set per body part
So now write that back out , how it looks for you based on weaknesses
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Meal 1 is after I wake , the next meal 2 hours later
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Great upper session , I posted it on insta
Yday I took 1000mcg total bpc , that’s likely where I’m going to keep that , same again today
It’s super hard for me to work out when I’m going to be ready to start prep, if the leg didn’t get hurt , I would be entirely ready , so I just need it healed and doing work again and looking as it was , not sure yet when that will be, but the moment I see it, it’s on
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ATM I don’t feel it beneficial to do so. It’s a sad situation with how it’s ended but out of respect for the past, it’s not anything I care to air publicly.
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So yday was sweet for just legs , im happy with the work done
Lying ham x 8 x 7 x 6 x 3
Leg ext x 9 x 10 x 8 x 4 x 4 x 4 ( I can safely load the lengthened range )
Hip thrust x 5 x 5 x 5 x 5
Rodger’s leg press x 10 good leg to failure , x 15 x 10 bad leg ( neither to failure )
Abductor x 15 x 10
Calf raise x 6 x 5 x 5
Abs x 6 x 5 x 5trainedbyjp@hotmail.co.uk |
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Reduce your volume
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It’s one of the few times where I will not even say try it and see . I’m a strong , please don’t waste your time haha
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Honestly mate 10mg day felt awful. I can handle 200mg tren a day and feel nothing
trainedbyjp@hotmail.co.uk |
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Your looking entirely in the wrong place with this drug . The e2 element is so insane that you will not find a single person who runs it consistently like all the other drugs, unless they are doing 5-10mg a day , and even then it’s absurd
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.