Joan @joanquintero97 • Joined September 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 21 discussions 1 2 → All Discussions Joan Chest supported rows Joan replied 6 days, 1 hour ago 4 Members · 3 Replies Training Joan Hip hinges on U/L/rest Nathan replied 2 weeks, 5 days ago 2 Members · 1 Reply Training Joan The must have supplements for a natural athlete Ryan replied 2 weeks, 5 days ago 7 Members · 7 Replies Supplementation Joan Looking for advice Joan replied 1 month ago 6 Members · 5 Replies Training Joan Training split based on physique Joan replied 2 months ago 3 Members · 2 Replies Training Joan Training split based on physique (correction) Joan replied 2 months ago 2 Members · 2 Replies Training Joan Split help Joan replied 2 months, 1 week ago 3 Members · 3 Replies Training Joan Steps and health Joan replied 2 months, 3 weeks ago 9 Members · 8 Replies Health Joan Fruits Joan replied 2 months, 3 weeks ago 11 Members · 11 Replies Diet Joan The heavier=more leverages=more strenght? Joan replied 3 months ago 3 Members · 2 Replies Training Joan FB deload Joan replied 3 months, 1 week ago 2 Members · 1 Reply Training Joan Curious question about lifts during a cut phase Joan replied 3 months, 1 week ago 3 Members · 2 Replies Training Joan Lower back pain during leg press Joan replied 3 months, 2 weeks ago 4 Members · 4 Replies Injury & Rehab Joan Chest slight discomfort Joan replied 4 months ago 4 Members · 4 Replies Injury & Rehab Joan Adductor pain Joan replied 4 months, 3 weeks ago 3 Members · 3 Replies Injury & Rehab Viewing 1 - 15 of 21 discussions 1 2 →