Joan @joanquintero97 • Joined September 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 26 discussions 1 2 → All Discussions Joan Adjusting training due to knee problem. Joan replied 3 months, 3 weeks ago 9 Members · 9 Replies Training Joan High days during prep Joan replied 4 months, 1 week ago 7 Members · 7 Replies Diet Joan Women training split tight schedule Joan replied 6 months ago 6 Members · 6 Replies Training Joan Vitamin D3 Joan replied 6 months, 1 week ago 3 Members · 5 Replies Supplementation Joan Diet planner questions Joan replied 6 months, 3 weeks ago 3 Members · 2 Replies Diet Joan Chest supported rows Joan replied 8 months, 2 weeks ago 4 Members · 3 Replies Training Joan Hip hinges on U/L/rest Nathan replied 8 months, 4 weeks ago 2 Members · 1 Reply Training Joan The must have supplements for a natural athlete Ryan replied 8 months, 4 weeks ago 7 Members · 7 Replies Supplementation Joan Looking for advice Joan replied 9 months, 1 week ago 6 Members · 5 Replies Training Joan Training split based on physique Joan replied 10 months, 2 weeks ago 3 Members · 2 Replies Training Joan Training split based on physique (correction) Joan replied 10 months, 2 weeks ago 2 Members · 2 Replies Training Joan Split help Joan replied 10 months, 2 weeks ago 3 Members · 3 Replies Training Joan Steps and health Joan replied 11 months ago 9 Members · 8 Replies Health Joan Fruits Joan replied 11 months ago 11 Members · 11 Replies Diet Joan The heavier=more leverages=more strenght? Joan replied 11 months, 1 week ago 3 Members · 2 Replies Training Viewing 1 - 15 of 26 discussions 1 2 →