James Mcewan @JAMES10 • Joined February 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 29,948 discussions 1 2 3 … 1,995 1,996 1,997 → All Discussions Andre How does my upper lower split look like? Andre replied 5 minutes ago 2 Members · 3 Replies Training Jamie Steele Volume Jamie Steele replied 6 minutes ago 2 Members · 2 Replies Training Florian Full Body EOD / Warmups Florian replied 8 minutes ago 2 Members · 1 Reply Training Florian Steps (NEAT) – Treadmill Clare Barks replied 34 minutes ago 2 Members · 1 Reply Cardio Chloe Chloe’s Pro Wellness Journey Chloe replied 1 hour, 6 minutes ago 1 Member · 0 Reply Pro Athlete Logs Matěj Kohout U/L split Matěj Kohout replied 3 hours, 27 minutes ago 1 Member · 0 Reply Training Florian Salt and Sodium Intake Florian replied 3 hours, 34 minutes ago 9 Members · 17 Replies Diet Gaven 2025 Prep Log Gaven replied 6 hours, 35 minutes ago 1 Member · 10 Replies Amatuer Athletes Logs Alfie Hall Lifting straps Alfie Hall replied 7 hours, 48 minutes ago 5 Members · 4 Replies Training Tony Smith Cut Tony Smith replied 7 hours, 58 minutes ago 9 Members · 11 Replies Diet Nathaniel Nath Heckels’ Journey Nathaniel replied 8 hours, 4 minutes ago 25 Members · 443 Replies Amatuer Athletes Logs Rhea Gayle The Journey Continues 2021 Rhea Gayle replied 8 hours, 15 minutes ago 26 Members · 1,522 Reply Pro Athlete Logs Haider Mehdi Haider’s 2019 Season Haider Mehdi replied 9 hours, 52 minutes ago 181 Members · 2,954 Replies Amatuer Athletes Logs Conor Cannot retract shoulder blades Conor replied 9 hours, 55 minutes ago 9 Members · 8 Replies Injury & Rehab Matěj Kohout BCAA Ryan replied 10 hours, 31 minutes ago 7 Members · 14 Replies Supplementation Viewing 1 - 15 of 29,948 discussions 1 2 3 … 1,995 1,996 1,997 →