Haider Mehdi
-
Haider’s 2019 Season
Haider’s 2019 Season
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
2 Replies
-
Haider’s 2019 Season
updated 21 hours, 54 minutes ago
0 Member
·
2,817
Replies
-
Hi Guys! Super excited to be a part of the trainedbyjp team, I’ll be logging my off season all the way into my competitive season next year whenever that may be. My aspirations are to move up to classic physique division but I feel I can still do some damage in men’s physique so depending on the improvements made I think I’ll possibly end up doing both classes to compete for my pro card. I’m here to be completely transparent of course and I’ll be posting my training day and non training day diet along with my training sessions. Tomorrow is pull day so I’ll be sticking that on here along with my current cycle also.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Feel free to ask me anything guys more than happy to answer questions.
A little bit about me.. I have 2 young kids, one 5 and one 9 months old. A Pt and online coach and I live and breath this sport we call bodybuilding. My goals are to continue to improve and grow and hopefully one day end up on the Olympia stage. Big aspirations I know but I believe I have the work ethic to achieve what I want so we’ll see.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Awesome!
-
Follow you on insta bro looking forward to this could you post
Your current meals per day your training and any supplementation would be appreciated just to get an insight of what’s working for you
-
Also how did you find been out in Saudi for training etc think it was wawan gym which looked class
-
Been following your progress for the last year been a good watch, what shops do you use mate?
-
Hey guys. Thank you! If anyone else wants to follow me on Instagram it’s @haider_m
@frazer1011 of course mate I’ll post it all up tomorrow buddy
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@frazer1011 Saudi Arabia was a good experience and wawan gym is an amazing facility! High end equipment and I made a lot of progress there!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@1nick12345 thanks bud. Do you mean which supps?
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Looking forward to this one!
Favorite scitec whey flavor? -
Haider, hope your well bud.
Could you elaborate on the shoulder issues you had? what caused it? whats helped it….and being you didn’t do any presses or raises what did you get away with pain free?
-
Loving this, been a fan since you competed in the ukbff haha! You could easily turn pro in men’s physique mate, looking forward to following this
-
@mattbio thanks mate. I only use the whey isolate and the hydrolysed whey at the minute choc hazelnut and toffee have to be my fav.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@blackcoffee I’m good buddy thank you. Tbh mate I don’t know what it was i had so many treatments and no one could help or get to the bottom of it. I was waiting for a mri but luckily for it’s sorted itself out. So I couldn’t even incline press heavy it was terrible. Felt like an impingement anything higher than a really low incline was impossible. Lateral raises I could manage in a fashion but again using full rom would give me pain. So I’d have to just lateral raise in the range if motion I could manage and that was about it. For upper chest I hammered decline presses and low low incline presses.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@migget ahh thank you mate. That really means a lot. Let’s see what happens next year I’m really giving it my all. Your support means a lot.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Log in to reply.