Haider Mehdi @haider_no1@hotmail.com • Joined December 2017 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 76 - 90 of 28,955 discussions ← 1 2 3 … 5 6 7 … 1,929 1,930 1,931 → All Discussions Tony Smith Volume Tony Smith replied 3 days, 21 hours ago 5 Members · 6 Replies Training Jackie Wilson Quad Muscle shrinking and insertion changes Clare Barks replied 4 days, 1 hour ago 6 Members · 6 Replies Training Daniel Tejedor Nautilus Glute Drive Machine Daniel Tejedor replied 4 days, 8 hours ago 5 Members · 5 Replies Training Florian Ready for a deload? Florian replied 4 days, 13 hours ago 4 Members · 6 Replies Training kyle hanney Switching pins follow up kyle hanney replied 4 days, 13 hours ago 3 Members · 3 Replies Cycle Builder Tony Smith Juice Tony Smith replied 4 days, 15 hours ago 12 Members · 13 Replies Diet Tony Smith Sleep Clare Barks replied 4 days, 16 hours ago 7 Members · 10 Replies Health Omid Aboui Full Body Progression Omid Aboui replied 4 days, 16 hours ago 5 Members · 7 Replies Training Marcus Cant do SLDL anymore, what are the best options to replace it for hyperthropy? Marcus replied 4 days, 17 hours ago 4 Members · 6 Replies Training Kian Training split advice Kian replied 4 days, 17 hours ago 5 Members · 6 Replies Forums Jordan Peters JPs trt + log Jordan Peters replied 4 days, 20 hours ago 0 Member · 3,031 Replies Pro Athlete Logs Tony Smith Progress Tony Smith replied 4 days, 23 hours ago 10 Members · 14 Replies Training Tom Lockey Would this cycle put my e2 in a great spot? Ryan replied 5 days, 10 hours ago 3 Members · 4 Replies Cycle Builder James Tracking scale weight James replied 5 days, 10 hours ago 7 Members · 6 Replies Forums Tony Smith Lateral raises Tony Smith replied 5 days, 11 hours ago 8 Members · 12 Replies Training Viewing 76 - 90 of 28,955 discussions ← 1 2 3 … 5 6 7 … 1,929 1,930 1,931 →