Derek Zabko @GreenTLB6 • Joined August 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 796 - 810 of 28,773 discussions ← 1 2 3 … 53 54 55 … 1,917 1,918 1,919 → All Discussions Peter Massing on Budget: Primo vs. Mast Ryan replied 1 month, 4 weeks ago 6 Members · 7 Replies Cycle Builder Matt Rest day supplementation Matt replied 1 month, 4 weeks ago 11 Members · 11 Replies Supplementation Joe Dolphin Pushing up after diet Joe Dolphin replied 1 month, 4 weeks ago 5 Members · 8 Replies Diet Adam C Split Guidance Adam C replied 1 month, 4 weeks ago 5 Members · 7 Replies Training Ethan Pickett Week away Ethan Pickett replied 1 month, 4 weeks ago 8 Members · 9 Replies Diet TrainedByMe Upper/Lower – I got the hype … BUT … TrainedByMe replied 1 month, 4 weeks ago 5 Members · 14 Replies Training Ismail Doureihi Recovery maximisation Ismail Doureihi replied 1 month, 4 weeks ago 5 Members · 5 Replies Supplementation Ryan Diet advice Ryan replied 1 month, 4 weeks ago 4 Members · 10 Replies Diet roderick theuma Last 2 weeks for contest roderick theuma replied 1 month, 4 weeks ago 3 Members · 4 Replies Cycle Builder Matt Physique critique Matt replied 1 month, 4 weeks ago 3 Members · 2 Replies Training Matt Training concern Matt replied 1 month, 4 weeks ago 8 Members · 10 Replies Training David Derek FB EOD – Legs David Derek replied 1 month, 4 weeks ago 2 Members · 1 Reply Training Elijah Winterbottom New Upper Lower Split Elijah Winterbottom replied 1 month, 4 weeks ago 3 Members · 3 Replies Member Training Journals Nathan PRO OFF SEASON Nathan replied 1 month, 4 weeks ago 25 Members · 675 Replies Amatuer Athletes Logs Francesco U/L/U rest U/L rest MESOCYCLE Francesco replied 1 month, 4 weeks ago 2 Members · 4 Replies Member Training Journals Viewing 796 - 810 of 28,773 discussions ← 1 2 3 … 53 54 55 … 1,917 1,918 1,919 →