Favorites – Forums – Derek Zabko – Page 44 – Trained by JP

My Favorite Discussions

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Vitale

Sodium in off season

Vitale replied 1 month, 2 weeks ago 10 Members · 11 Replies

Diet
Florian

Shoes for doing steps

Sara replied 1 month, 2 weeks ago 14 Members · 16 Replies

Cardio
Tobi

Medicines and muscle growth

Tobi replied 1 month, 2 weeks ago 9 Members · 9 Replies

Health
Joseph

Training rotations

Joseph replied 1 month, 2 weeks ago 6 Members · 6 Replies

Training
Dan Smith

TRT Bloodwork

Dan Smith replied 1 month, 2 weeks ago 4 Members · 8 Replies

Health
Evangelos Chatzivasilis

Upper/Lower – Feedback more than welcomed

Evangelos Chatzivasilis replied 1 month, 2 weeks ago 1 Member · 0 Reply

Training
Vitale

fullness in offseason

Vitale replied 1 month, 2 weeks ago 8 Members · 7 Replies

Training
Vooolkooov

Vacuum training

Vooolkooov replied 1 month, 2 weeks ago 5 Members · 4 Replies

Training
Liam

Executing a cut

Liam replied 1 month, 2 weeks ago 7 Members · 7 Replies

Diet
Max Herklotz

Shortening my Upper sessions

Max Herklotz replied 1 month, 2 weeks ago 4 Members · 7 Replies

Training
Joan Quintero

When to add a 2nd set? FB split

Joan Quintero replied 1 month, 2 weeks ago 3 Members · 2 Replies

Training
Sebastian Jidefur

RDL

Sebastian Jidefur replied 1 month, 2 weeks ago 7 Members · 11 Replies

Training
Joe

PPLUL

Joe replied 1 month, 2 weeks ago 3 Members · 4 Replies

Training
Ziyad

Low appetite in the morning but need to eat to get calories in

Ziyad replied 1 month, 2 weeks ago 9 Members · 12 Replies

Diet
Frederik Obel

Post show Training split for offseason

Frederik Obel replied 1 month, 2 weeks ago 5 Members · 6 Replies

Forums

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