Favorites – Forums – Derek Zabko – Page 29 – Trained by JP

My Favorite Discussions

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Parsa Zandkarimi

Is there another way to know I’m in a vein apart from pulling back

Parsa Zandkarimi replied 3 weeks, 4 days ago 3 Members · 2 Replies

Cycle Builder
Joe

Monday thru Friday

Joe replied 3 weeks, 4 days ago 6 Members · 8 Replies

Training
Mike

Exercise selection

Mike replied 3 weeks, 4 days ago 2 Members · 1 Reply

Training
Tchdbnd

My Split – critique welcome

Tchdbnd replied 3 weeks, 4 days ago 2 Members · 1 Reply

Training
Michel

Can you explain to me please?

Allison replied 3 weeks, 4 days ago 4 Members · 9 Replies

Training
Toni .

U/L split

Toni . replied 3 weeks, 5 days ago 2 Members · 2 Replies

Training
Luca

Advice Needed for Exercise Swap – Knee Pain During Heavy Lower Days

Luca replied 3 weeks, 5 days ago 2 Members · 1 Reply

Training
nathan llewellyn

Full BODY for an advanced lifter

nathan llewellyn replied 3 weeks, 5 days ago 2 Members · 1 Reply

Training
Deleted User

Upper Lower Setup Feedback

Deleted User replied 3 weeks, 5 days ago 2 Members · 2 Replies

Training
Tchdbnd

FB/ R / FB / R / U / L / R

Tchdbnd replied 3 weeks, 5 days ago 2 Members · 2 Replies

Training
Finlay Ledingham

U/L R FB R FB R – no suitable adductor machine to use

Finlay Ledingham replied 3 weeks, 5 days ago 2 Members · 1 Reply

Training
Reilly

recovery supplements

Reilly replied 3 weeks, 5 days ago 6 Members · 8 Replies

Supplementation
Jamey Streichert

Upper/Lower Training

Jamey Streichert replied 3 weeks, 5 days ago 2 Members · 2 Replies

Training
JCH

Cruising Bloods / Advice

JCH replied 3 weeks, 5 days ago 3 Members · 6 Replies

Health
CharlieB

Calories Pre Holiday

CharlieB replied 3 weeks, 5 days ago 6 Members · 5 Replies

Diet

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