Derek Zabko @GreenTLB6 • Joined August 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 331 - 345 of 28,745 discussions ← 1 2 3 … 22 23 24 … 1,915 1,916 1,917 → All Discussions Kian Upper – tricep training thoughts Kian replied 2 weeks, 6 days ago 7 Members · 6 Replies Forums Reilly New to U/L Reilly replied 2 weeks, 6 days ago 4 Members · 5 Replies Forums Luka Zanic Intra workout nutrition Luka Zanic replied 2 weeks, 6 days ago 13 Members · 12 Replies Diet Nemanja MEALS Nemanja replied 2 weeks, 6 days ago 10 Members · 10 Replies Diet Karol Świerczewski How to bulk up properly? Karol Świerczewski replied 2 weeks, 6 days ago 10 Members · 23 Replies Diet Austin Zhang feedback on diet plan Austin Zhang replied 2 weeks, 6 days ago 5 Members · 4 Replies Diet GEORGIOS Hyperextensions for hamstrings GEORGIOS replied 2 weeks, 6 days ago 3 Members · 2 Replies Training Paul Nunan 5th Cycle/Any recommendations Paul Nunan replied 2 weeks, 6 days ago 3 Members · 5 Replies Cycle Builder Brandon Gourley FB / UL Question Brandon Gourley replied 2 weeks, 6 days ago 4 Members · 4 Replies Training Alvin Damlin Alvdrakes training log Alvin Damlin replied 2 weeks, 6 days ago 1 Member · 3 Replies Member Training Journals Simone Zaoli Micro loads problem Simone Zaoli replied 3 weeks ago 3 Members · 2 Replies Training Bray LaFave Full body setup Bray LaFave replied 3 weeks ago 3 Members · 5 Replies Training Chris First Cycle – Work Location Restrictions Chris replied 3 weeks ago 2 Members · 1 Reply Cycle Builder Kameron Woodley Requesting assistance on structuring Lower Sessions Kameron Woodley replied 3 weeks ago 2 Members · 1 Reply Training Lee Hendy Bloodwork Review Lee Hendy replied 3 weeks ago 2 Members · 2 Replies Health Viewing 331 - 345 of 28,745 discussions ← 1 2 3 … 22 23 24 … 1,915 1,916 1,917 →