Derek Zabko @GreenTLB6 • Joined August 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 271 - 285 of 28,725 discussions ← 1 2 3 … 18 19 20 … 1,913 1,914 1,915 → All Discussions Iago Progression rules Iago replied 2 weeks, 2 days ago 4 Members · 3 Replies Training Valerio Ghiglione Progressive overload Valerio Ghiglione replied 2 weeks, 2 days ago 10 Members · 11 Replies Training Callum Robertson Exercise sub Callum Robertson replied 2 weeks, 2 days ago 3 Members · 3 Replies Training Samuel Carter Am I lean enough to start my reverse diet? Clare Barks replied 2 weeks, 2 days ago 2 Members · 5 Replies Diet Raul Corella Recovery and stimulus Raul Corella replied 2 weeks, 3 days ago 2 Members · 2 Replies Training Jai Need recommendations for leg curl and leg ext variations Jai replied 2 weeks, 3 days ago 3 Members · 4 Replies Training charles Reliable Labs In Europe charles replied 2 weeks, 3 days ago 9 Members · 11 Replies Supplementation Joseph Diet help urgent Clare Barks replied 2 weeks, 3 days ago 4 Members · 7 Replies Diet Daniel Espericueta Thoughts Daniel Espericueta replied 2 weeks, 3 days ago 5 Members · 5 Replies Supplementation Mike Plunkett Upper/Lower Split Mike Plunkett replied 2 weeks, 3 days ago 3 Members · 3 Replies Training Joseph Protein from pasta Joseph replied 2 weeks, 3 days ago 7 Members · 7 Replies Diet Ryan What to add in next? Ryan replied 2 weeks, 3 days ago 7 Members · 7 Replies Cycle Builder Mitchell Rambo Second Cycle Mitchell Rambo replied 2 weeks, 3 days ago 3 Members · 5 Replies Cycle Builder kyle hanney Aspiration follow up kyle hanney replied 2 weeks, 3 days ago 4 Members · 6 Replies Cycle Builder Bray LaFave Strengths and weaknesses Sara replied 2 weeks, 3 days ago 6 Members · 12 Replies Training Viewing 271 - 285 of 28,725 discussions ← 1 2 3 … 18 19 20 … 1,913 1,914 1,915 →