Derek Zabko @GreenTLB6 • Joined August 2016 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 196 - 210 of 28,718 discussions ← 1 2 3 … 13 14 15 … 1,913 1,914 1,915 → All Discussions Domingo Frequency in Veterans 50 years. Domingo replied 1 week, 5 days ago 2 Members · 1 Reply Training csaba kallo Quad training with extensive surgery history csaba kallo replied 1 week, 5 days ago 3 Members · 6 Replies Training Kaleb Rescigno SPLIT THOUGHTS Kaleb Rescigno replied 1 week, 5 days ago 4 Members · 3 Replies Training Jorge Oats and digestion Jorge replied 1 week, 5 days ago 13 Members · 20 Replies Diet Joseph Calorie surplus Joseph replied 1 week, 5 days ago 5 Members · 4 Replies Diet Edi Yovev Question about macros Edi Yovev replied 1 week, 5 days ago 5 Members · 6 Replies Diet Scott Training Split Help Scott replied 1 week, 5 days ago 2 Members · 2 Replies Training Matyas Kyselka Upper lower training setup Matyas Kyselka replied 1 week, 5 days ago 2 Members · 5 Replies Training Anson Kwok THE REAL DEAL Anson Kwok replied 1 week, 5 days ago 3 Members · 13 Replies Member Training Journals Antonio Kamber week (7 days) split Antonio Kamber replied 1 week, 5 days ago 3 Members · 8 Replies Training Ziyad Travelling abroad – how to pack supplements and follow diet Ziyad replied 1 week, 6 days ago 10 Members · 10 Replies Supplementation Martin Intensity techniques Martin replied 1 week, 6 days ago 4 Members · 5 Replies Training Thomas Back Set up for Upper/Lower Thomas replied 1 week, 6 days ago 3 Members · 2 Replies Training Sebastian Melzer Shitloading before a show Sebastian Melzer replied 1 week, 6 days ago 3 Members · 4 Replies Diet Matthias Performance drop Matthias replied 1 week, 6 days ago 10 Members · 18 Replies Forums Viewing 196 - 210 of 28,718 discussions ← 1 2 3 … 13 14 15 … 1,913 1,914 1,915 →