jamie christian-johal @Giantjohal • Joined July 2016 Timeline Profile Videos Photos 4 Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 106 - 120 of 29,139 discussions ← 1 2 3 … 7 8 9 … 1,941 1,942 1,943 → All Discussions Łukasz Jesionowski New upper/lower split and slow progress Łukasz Jesionowski replied 1 week, 1 day ago 3 Members · 3 Replies Training Vinicius Mendes Female time exposure of androgens Vinicius Mendes replied 1 week, 2 days ago 7 Members · 8 Replies Cycle Builder Tommy Push/Pull+Legs/Legs Training Split Plan Critique Tommy replied 1 week, 2 days ago 3 Members · 2 Replies Training Mike Plunkett HR Targets Mike Plunkett replied 1 week, 2 days ago 6 Members · 6 Replies Cardio Kian Regressing in strength Kian replied 1 week, 2 days ago 9 Members · 11 Replies Forums Jonathan Anderson Strength on a cut Jonathan Anderson replied 1 week, 2 days ago 7 Members · 9 Replies Forums Gonçalo Off Season 24-26 Gonçalo replied 1 week, 2 days ago 1 Member · 0 Reply Amatuer Athletes Logs Clickr Sheikh Supplement recommendations Clare Barks replied 1 week, 2 days ago 3 Members · 2 Replies Supplementation Daniel Tejedor Stiff Leg DL in Fullbody Split Daniel Tejedor replied 1 week, 2 days ago 5 Members · 7 Replies Training Florian Growing Phase Setup / TD and NTD Diet Florian replied 1 week, 3 days ago 3 Members · 3 Replies Diet Erik Söderberg Push up Clare Barks replied 1 week, 3 days ago 7 Members · 7 Replies Diet Tony Smith Caffeine Tony Smith replied 1 week, 3 days ago 12 Members · 12 Replies Diet Dan W Advice on fuelling up for early training whilst in a cut Dan W replied 1 week, 3 days ago 7 Members · 16 Replies Diet Ozzy Correct PCT ? Ozzy replied 1 week, 3 days ago 2 Members · 2 Replies Health Ziyad First time taking unwind Ziyad replied 1 week, 3 days ago 10 Members · 9 Replies Supplementation Viewing 106 - 120 of 29,139 discussions ← 1 2 3 … 7 8 9 … 1,941 1,942 1,943 →