Damian Zhang @dz88 • Joined March 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 29,955 discussions 1 2 3 … 1,995 1,996 1,997 → All Discussions Matěj Kohout Rest Matěj Kohout replied 3 minutes ago 2 Members · 2 Replies Training Erik Södergren Grow taller Erik Södergren replied 30 minutes ago 13 Members · 13 Replies Forums Clare Barks Relentless – Clare’s 2021 Season Clare Barks replied 47 minutes ago 42 Members · 1,815 Reply Amatuer Athletes Logs RK To what extent does BPM affect fat/muscle loss? Clare Barks replied 57 minutes ago 3 Members · 2 Replies Cardio Roman Complete clean-up operation Roman replied 1 hour, 29 minutes ago 1 Member · 1 Reply Health Marko Milovic Keep Pushing up or go back down? Marko Milovic replied 3 hours, 18 minutes ago 2 Members · 2 Replies Diet Matěj Kohout U/L split Matěj Kohout replied 3 hours, 40 minutes ago 3 Members · 4 Replies Training Florian Steps (NEAT) – Treadmill Florian replied 3 hours, 43 minutes ago 8 Members · 15 Replies Cardio Erik The one multivitamin causing stomach problems Erik replied 7 hours, 52 minutes ago 7 Members · 6 Replies Supplementation Nathaniel Nath Heckels’ Journey Nathaniel replied 8 hours, 45 minutes ago 25 Members · 444 Replies Amatuer Athletes Logs Damian Zhang GDA Damian Zhang replied 9 hours, 12 minutes ago 12 Members · 12 Replies Diet Joe Ballinger Joe Ballinger: The Road For Real Mass Joe Ballinger replied 9 hours, 14 minutes ago 78 Members · 1,100 Reply Amatuer Athletes Logs Andre Updated U/L thoughts? Andre replied 9 hours, 20 minutes ago 1 Member · 0 Reply Training Rhea Gayle The Journey Continues 2021 Rhea Gayle replied 9 hours, 23 minutes ago 26 Members · 1,523 Reply Pro Athlete Logs Ryan Ryan’s Road to the Super Heavyweights Ryan replied 10 hours, 3 minutes ago 120 Members · 2,086 Replies Amatuer Athletes Logs Viewing 1 - 15 of 29,955 discussions 1 2 3 … 1,995 1,996 1,997 →