Forum Replies Created

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  • Daniel McCavery

    Member
    January 18, 2019 at 4:33 pm in reply to: James Hollingshead 2019 Off Season

    Hey James, would be interested in seeing a few more of the sessions written down like you did for your leg session a few pages back – if that wasn’t too much trouble for you to do

  • Daniel McCavery

    Member
    January 7, 2019 at 3:29 pm in reply to: Timing Considerations for Blood work post cycle

    Hi Dean, i noticed above you said to Bionicle – focus on keeping LDL oxidation low. Total LDL isnt much of a concern. Will bloods show LDL oxidation rates / levels? Or how would we know this?

  • Daniel McCavery

    Member
    November 5, 2018 at 1:59 pm in reply to: HCG and cruising – let’s clear this up

    So Dean you would just cruise as normal, forget about any hcg clomid or nolva during cruise period then use hcg + hmg only when trying to conceive? Would there be benefit in running hcg and clomid during a cruise if the plan was to come off exogenous test completely say after competing days were over?

  • Daniel McCavery

    Member
    October 31, 2018 at 10:31 am in reply to: Kuba Pro Debut Preparation Log

    Excited to follow this one!! What was your stage weight in Spain Kuba?

  • Daniel McCavery

    Member
    October 8, 2018 at 11:36 am in reply to: James Hollingshead 2018 transition into off season

    Hi James,

    What is the plan for you now? Detox/ Cruise period for a while? Or push for a few weeks of a rebound first? Be interested to hear how training, diet and PEDs are looking at the minute for yourself

  • Daniel McCavery

    Member
    September 30, 2018 at 9:07 pm in reply to: Lump on glute

    Feels like fluid, hasn’t got any bigger, I have foam rolled every night but doesn’t seem to of got any smaller

  • Daniel McCavery

    Member
    September 24, 2018 at 9:37 am in reply to: Lukes 2018 ifbb pro Season

    Happy to see you working with Aceto again Luke you can def improve on last year now that he knows your body that bit better! Would be v interested to see your sessions posted here daily

  • Daniel McCavery

    Member
    April 10, 2018 at 9:46 am in reply to: Food intake when coming off PEDs

    Ok will do, thanks!!

  • Daniel McCavery

    Member
    December 11, 2017 at 9:45 am in reply to: James Hollingshead 2017 Arnold’s prep

    Just watched the upper body training video- serious improvements in your arms James nice work! Interested in the reasoning behind using mast for this rebound phase that you’re in now?

  • Daniel McCavery

    Member
    July 7, 2017 at 7:59 am in reply to: James Hollingshead 2017 Arnold’s prep

    What are the main things that look like they’ll be different over the course of the next 12 weeks James? Aside from your new approach to training of course

  • Daniel McCavery

    Member
    May 26, 2017 at 3:20 pm in reply to: tamoxifen on cruise

    Thanks! 10-20mg tamox per week?

  • Daniel McCavery

    Member
    March 16, 2017 at 4:41 pm in reply to: Jordan’s 2017 journal

    Hi Jordan, watched Corinnes heavy quad light ham session video, I noticed her session was a touch higher in volume than what you listed above, is that just because you are unwell still or are you adpoting a slighty lower training volume than her?

  • Daniel McCavery

    Member
    January 13, 2017 at 12:26 pm in reply to: Jordan’s 2017 journal

    Do you use hcg at all Jordan? Either during cruises or blasts?

  • Daniel McCavery

    Member
    October 4, 2016 at 2:45 pm in reply to: Morning training

    Great, thanks guys

  • Daniel McCavery

    Member
    September 26, 2016 at 11:30 am in reply to: Fertility & Anabolics

    Would you recommend the same hcg protocol that you suggest for PCT during a cruise phase just to keep things going JP? 1500iu every other day for 20 days with some tamox so that estro isn’t too high during this short blast of hcg?

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