[Corinne]

@Dan – thank you….really really appreciate that!

hard one to explain i guess… i think the fact that i am jordans partner inevitably creates a sense of feeling secondary (to confirm, NOT by jordan himself…he does nothing but praise me as you know)

its daily reminders…
someone wants a podcast with jordan, he doesnt want to, so they settle for me instead….
people message me on IG because jordan will be too busy reply…im not obviously…
i get disrupted in the gym because they dont want to ask jord as he is training…
jordan doesnt have room for a new client…so they assume i will then have a space and settle for me…

just that kinda thing – so i think over time, its worn me down a little….i now find it very hard to feel confident in myself as an individual as i am literally seen as an inferior add on….like the second choice in a restaurant in case they have run out of the daily special!

i just want to make sure i achieve something that cant be taken from me personally – so despite feeling inferior much of the time, i can be content with my own achievement…ie, I did get to the O, and I did get my PhD.

im not sure if that makes sense….i know its my own insecurities that i transfer onto others – and i should have a better view on things/not read into things when its likely others are not intending to make me feel that way….but its very very hard a lot of the time

anyway…that got too deep

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[Corinne]

DAY 61 – FOCUSSED

I really really feel very dialled in ….i want so badly to prove i can be a good pro
im scared to step backwards…im scared to not fulfil potential…that i may or may not have! and im scared of not reaching the stage i want to step onto

my fuel is not aggressive, my fuel is not sadness, my fuel is fear

until i dont feel a constant tone of underachievement i wont be able to move on.
i very much live a ‘shadow’ life, and i dont feel 100% comfortable with that, so i need to make the biggest mark i can, for myself

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 60 – WIRED

mind is veryyyy alert at the mo – its not a fan of switching off
i do realise that me having a word or phrase of the day is potentially not a good idea….it kinda shows you all (maybe a little bit tooo much) the irregularity of my thoughts…

rest day today
really nice – went into town with my mum, sister and nephew – i miss my niece when shes not there, i dont like the calm!
we had a wonder and a chat, had a coffee, then me and mum had a manicure – nice treat 🙂 i went for pastel yellow, because i love it and i wanted to

the other thing i did today was,…sweat PROFUSELY haha 😉

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[Corinne]

Tuesday
DAY 59 – WORKING AWAY

pull day
again a good session – creeping, but not feeling powerful YET
it will come

working through the to do list….keeping my coooool

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 58 – PATIENTLY WAITING

push day today
decent session – the football bar is such a nice movement!
im actually going to alter my session a little from next time, starting with side raises to prioritise

strength is holding and creeping – so thats more than i can hope for really….just waiting to be strong!

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 57 – productive

57 is actually my favourite number

rest day
my legs really feel destroyed….moving is a chore…but a pleasurable chore as its self inflicted and can only mean these leggies are growing 😉

today i have
got up – obvs
posed
cooked and eaten meal 1
walked pups
gone to the shop
come home
cooked and eaten meal 2
worked
painted the stair bannisters
cleaned out the cupboard under the sink
cooked and eaten meal 3
worked

now going to walk the pups
then guess what….
cook and eat meal 4
work

🙂

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 56

and it was leg day
boy o boy
pulverised….tenderised….those are 2 words that describe the current situation
91.25kgs each side on THE hack for 12…literally dont know where that came from….but it did me over for the rest of the session haha everyting else was up, but by like 1% not 33.33 recurring %

i think im do a word or phrase of the day every day now to – purely for my own amusement

so
DAY 56 – pulverised

😉

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 55
rest day
usual stuff – and i painted a white wall….white

that sums up my day and my current mood i think

read into that what you will 😉

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

thursday 6th August
DAY 54

sorry thursday! the day got away from me
pull session – ok….but my lower back is feeling vulnerable – its not happy doing the trap bar deads at the mo, feels like its too much load at that angle without rest if that makes sense? probs not
i think the bb squat that i re introduced from legs that tipped it over the edge tbh….so i think annoyingly i wil have to pull those immediately back out, as i need to prioritise a pull as much back is shit! lol plus im at my weakest point really….so im getting ahead of myself!

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 53
push – good session
strength is creeping on most – dropped on my heavy DB press but this was 4th set
itll be back very soon

nothing else to report
diet the same

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 52
rest day

well i had forgotten what doms from squats felt like…deary me haha

usual kinda day
saw my nan and uncle too which was so nice

work, bla bla bla

how exciting am i!?

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

AUGUST 3RD
DAY 51

LEG DAY
bb squats are backkk
felt good actually – more natural than they usually do after a chunk of time off
161kg x 6
171kg x 2 – decided to stop at 2, because although my legs had the power, i could feel that my erectors aren QUITE up to it yet
im a 4plate squatter for reps…so i want to get back up to that asap and then solidify and increase it
considering im not at a strong point in my process right now, i was happy

after legs had to rush off to my sisters for a mini party for my niece ….she separated the guests across 3 days so as not to break any rules! was a lovely little evening

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 50
rest day today

really beautiful again!

usual day
lots of work but feeling pretty on top of stuff

popped to my parents to make a cake for my nieces bday…BUT mum didnt tell me the butter was out of date…so had to use not real butter…then i forgot the cupcake cases …so had to do the mix as a normal cake…no where near enough mixture….so it was so small and so flat!

i didnt have time or resources to start again…so came home with the lush smelling pancake cake

soooo i have made cakecups….aka….cut the cake up and put into cases – pipe on the buttercream….smoother with glitter….shes 3…job done

not my finest work…and i am annoyed…BUT i made the best of a bad situation!

trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 49
14 out
pull day….it was gruelling…but numbers were decent

thank you jordan
i dont back a win at all
i dont think my posterior is anywhere near a 1st place standard at the mo…maybe next year…but got another slog on my hands to bring it to the next level up
points would be lovely tho! 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

DAY 48

push
decent session
hanging in there! i will be strong again soon 🙂 lol

used our new football bar for dead stop narrow press in the rack
BOY OR BOY….my tricpes!! such a hard movement….so looking forward to working on that 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.