Corinne
Forum Replies Created
-
@caidin i am, and yes, no impact 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 102 – WORKING
LEG DAY
pivot day – massively surpassed last sessions numbers so super pleased
just ploughing on – happy 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 101 = GRATEFUL
now you wont believe me but i did actually type this out yesterday and it obvs crashed
jordans bday…didnt do anything as such but lovely daytrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 100 – WORK FOR IT
pull day = another perfect one in the bag
very very chuffedand check me out….updated on time 😉
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
perfect session
everything up weight and reps…not sure where that came from…. but i say no more hahatrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 99 – ANOTHER DAY
push day
i have a feeling i have likely maxed out the DS high inc football bar …but we will seeim feeling pretty frustrated to be honest
its not that my body isnt playing ball….its doing great – the pace just hasnt been right by about 3 weeks i reckon
but i cant just postpone…this is the one show…its in the UK
so i know what to do from here so it will be done….i need to trust my instincts – the food drop just made will work nicely
i no i can add a little bit of cardio from next weekend if needed too – body proved in the THE SHITTY PREP OF 2019 that it holds together just fine, and actually i did about 2 weeks of 20-40 mins cardio and it had a really nice impact to step me forward (as it would do)
so lots of tools and a decent amount of timetrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
what a douche
i didnt actually update yesterday? lol19th – DAY 98 – 7 WEEKS TO NOT GET WEAK
rest day – food down 🙂
i am behind….which pissed me off no end..
rest day – down 40c
training day – down 50ctrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
what a douche
i didnt actually update yesterday? lol19th – DAY 98 – 7 WEEKS TO NOT GET WEAK
rest day – food down 🙂
i am behind….which pissed me off no end..
rest day – down 40c
training day – down 50ctrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
(gosh i am poop at updating….sorry, im just bogged under at the mo!)
17th – DAY 96 – HEAD DOWN CRACK ON
rest day – thursday – need i saw more?
18th – DAY 97 – DONT JUDGE A BOOK BY ITS COVER
leg day – felt pretty fatigued heading in, but actually had a super session 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 95 – MIXED BAG
really good pull session
i wish i hadnt stayed so strong in my down phase….as now its such a graft haha
it used to be so easy to regain strength when i let myself lose it….obvs im joking….ive built alot of muscle…just makes progressions super hard now – surplus or deficit – its guna be a slog for the next couple of yearsmy thoughts are all over the show today
im worried im behind
im worried i will not progress
im worried i will not get stronger
im worried i wont be legit peeled
im worried i wont place
im worried i will disappoint
im worried about how my i worry lolno answer to the above….please dont feel you need to say anything – im just vocalising
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 94 – HMMMM
push day – fab session
everything up, nice and strong
feeling good in general , i am worried im a bit behind tbh…trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 93 – EXCITED
im updating now so i dont forget later tonight haha
ok so we had a diet change from the 12th septrest day
p – 225
f – 40
c – 170
kcals – 1970 – WHEN I DIP SUB 2K I KNOW ITS TIME…. 🙂push
p – 265
f – 32
c – 265
kcals – 2408legs & pull
p – 265
f – 32
c – 315
kcals – 2608working today as usual – lots of new exciting stuff going on….had a little wander round town with the fam-a-lamb
nice 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 92 – GO GO GO
LEG DAYYYYY
really really good session – pivot for 3 sets then 1 on pendulum
with body weight lower, its time to scrap the heavy squat variations and focus on the leg presses
this is what my legs and body like and i can progress these pretty much til the last session
7 weeks and 6 days out now …how fast has that gone?trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 91 – TICKING BOXES
rest day yesterday – sorry im NOT good at updates at the mo haha blame my work load….i know you all care and miss me terribly haha
went to the cinema….first time since….maybe feb? really nice…saw Tenet which was incredible – i encourage you to see it 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DAY 90 – GO ALL THE WAY
pull session – legit perfect
best session in such a long time
back to 4mat trap bar pulls but dead stopping these instead of touch and go as tbh i was annoying myself with the heavy touch as it got harder
i think this will keep me safer tootrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.