Charlotte
Forum Replies Created
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@corinne good memory ????
I live there now but actually moving next week. Unfortunately we don’t have a lot, in Andover itself you have the leisure centre where I train and has a good strength room tbh. there is the commercial snap fitness, another one called caffreys gym which seems to be weightlifting but I’ve never trained there myself.
tbh there isn’t a lot around, Newbury have a few but depends how far you want to travel?
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@corinne haha I thank you for your forgiveness me lady.
Now please may I have a share of this almighty strength you have?!
Pendulum and hack is just unreal!
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@Char_baby – I know I am seen as bit of an icily…but am I not portraying happiness? haha I genuinely thought I was! ????
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com
nope you defo Are, this is what happens when I rush catching up on posts! So ignore me as I can see on all posts here and socials you are happy lol.
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how you feeling at this stage with the density progress?
Sounds like a nice day planned. we’re off to see Lego movie 2. chilled and brightly coloured film haha. enjoy your day!
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Now under 17 weeks?! Where is the year going already! It’s flying by.
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@Hilly – but do you reallllly in your heart think they are biscuits? haha what does charlotte think? as she will know this haha
@JohnG – I am happy to listen and I will reconsider….nothing is final if something new is brought to the table ????
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com
Charl says there a choc biscuit in her mind.
She’s a rich tea / Bon Bon/ Maryland cookie type of girl.
Anything you can dunk in one of her 6 cups of tea a day lol
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Instagram name – Hillydoc. Www.physique-enhancement.co.uk
haha defo not a rich tea girl! bon bon…no idea what this is either.
Maryland cookies- yes!6 cups of tea a day haha…trade for black coffee these days and do you even dunk anything into coffee?! I’ve never done that and don’t know any that would work come to think of it.
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Where do Tim Tams, Chocolate digestives and jaffa Cakes fit in then? They always go in the bicky tin/tupperware, can come individually wrapped (in aus).
Oh and another one just to stir the pot, Wagon Wheels? Where the hell do they belong? haha
basically said all of that in my previous post.
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but also…who would even dunk a jaffa cake?! the clue is in the name. not a biscuit at all.
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Haha Corinne defo has the final say here with biscuits, chocolate, bars and chocolate biscuit bars.
I feel like there’s a connoisseur lurking below all the other qualifications lol.I’ve never had a viscount but know what they are.
another biscuit one…best for dunking? worst is rich tea. Those are a goner within a couple of seconds. digestive or good old cookie for me.
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ok so here’s one…what do you categorise a wagon wheel as?
I’m pretty sure Tim tams are classed as a biscuit soooo therefore penguins are a biscuit.
gold bars…mini chocolate biscuit bar haha.
club bars…my god these were amazing!But Corinne, it was mentioned on the live Insta that a viscount (sp?) is your fave biscuit, could this be like any of the above though? chocolate biscuit thing haha.
BUT I suppose what you’ve said about round is true as they are included in biscuit tins. Damn this is a good topic!
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@jdh – honest answer is don’t bother! if they don’t fit…there is no need
@char_baby – LOVEDDDDDDDD our session…that sounds sarcastic haha but im being serious, was great to see you train, tweak a few bits etc youre super responsive and on board with your body so I know just saying a matter of words and reminders has the power to change a lot in your physique
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com
this legit made my day. You know when you were at school and got the end of year report from all your teachers, hoping your favourite one was happy with you?
It’s like that haha. My back still has doms and I can’t even tell you what that session did for me mentally to know what I’m capable of and what can come of all of this and physically for tweaking a few things for maximum benefits.
Gonna have to get a few more sessions in the bag I think!rest day is certainly welcomed today.
Toronto and Nebraska plans sound very exciting tho. I get the anxiety part too tho!
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@jdh Hahaha I remember that! I was literally pinned. struggle is real when you’re lone wolf training.
great pull session today though with Corinne! after a very long rest week for me, today’s first session back couldn’t of gone better. New knowledge to use when I train back and the fire is still burning strong for that much improved back next time I get on the stage!
Training with someone who trains with such intention to actually BUILD muscle is a huge difference. Rather than lugging weight around and losing form like we see too often! training with intent and intensity- it’s the best to see. awesome day and hopefully first of many ???? thank you again @corinne
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Good news on the video front!
yeah defo true in terms of the factors that can affect it. I’m thinking its going to come back at some point in Jan, I’m taking a longer off season this time too so gives my body longer to grow and recover.
This year is the first time I’ve ever done a reverse diet thanks to Corinne. Before that with previous coach it was very much let’s give you all the food, no reverse diet and then watch my body blow up very quickly! So this time has been much much better. Weight and bodyfat has been going on much slower this time which is nice.
Just the usual basic daily supps for me such as multi vit, omega 3, evening primrose oil, curcumin, digestive enzyme, probiotic, vitamin c and that’s it I think. ‘var never changed that either as they had gone before I was on that. Anything you recommend?
I need to get bloods done soon really but money wise is a tad tight just after Christmas lol.
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More girl talk for the guys who read lol.
Throughout your years of competing, how do you find prep affects your monthly cycle?
mine literally disappear and just don’t come back.
with my previous coach they disappeared altogether, blood tests etc came back as fine though. Then when I joined with Corinne back in October last year they came back briefly, started prep in Jan and they finished in Feb and since the finals and being off season since October have yet to make an appearance. “Aunt Flow” for me has literally left the building. she gone!
*sorry guys who read this lol*also, any plans to do training videos for the site soon? 🙂