[becky]

my aim now is to increase muscle mass and keep body fat as low as possible. ive always worked better with structured plans than iifym. was considering trying anavar if could find where to purchase it and have the right health supps along side it.

becks

[becky]

I like structured plans to follow each day instead of iifym etc

becks

[becky]

currently I’m on 160g protein, 33g fat and around 100g carbs. I dont could veg towards intake. I just have around 150g veg in 4 meals and its consistent. veg I currently eat are asparagus, tenderstem broccoli, spinach, mushrooms and courgettes

becks

[becky]

where would you get Imperium from? was thinking of doing 5mg in the morning then 5mg in the evening? what you think?

becks

[becky]

what would be the best one to get mark for a female? thought it’s best asking on here as everyone on here knows their stuff

becks

[becky]

what is the best anavar to get and where can you get it? I’ll be taking trained by jp nutrition love-heart with it for health and curcumin by supplement needs. will get some krill oil too to take along size them. which is the best krill oil to get? I’m a first time in it so need as much info as possible.
thanks everyone

becks

[becky]

brill thanks Clare. will that work well with anavar? with krill oil is there a specific one recommended?

becks

[becky]

awesome. you know the make of ubiquinol to get as bergamonta is what Jordan recommend for bergamot. is there a specific krill oil recommend or any one is good

becks

[becky]

thanks mark. do you know the 3 supplements Jordan recommends taking when on anavar? not spelt the last one correctly but do you know if you can get them all off Amazon

becks

[becky]

In rest days we did lower carbs and had them.later in the day. Carbs on training days were kept intra and post workout. Have noticed a difference in strength just having carbs during training and post workout

becks