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Angelo Rochel

Member
March 20, 2025 at 1:23 pm in reply to: Deciding to cut weight

With this how is your body weight trending?

My body weight is still slowly gaining
Angelo Rochel

Member
March 20, 2025 at 4:38 am in reply to: Deciding to cut weight

I’m currently eating around 4300 calories. I don’t do much cardio because my job keeps me active, somewhat physical.

214 grams of protein

587 grams of carbs

117 grams of fat.

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