Anson Kwok
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Jordan Peters posted a new post. 6 months ago
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so glad to see content again! -
fuck everyone up
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Jordan Peters started the discussion JP prep 2024/25 – NO OFF TOPIC QUESTIONS in the forum Pro Athlete Logs 7 months ago
JP prep 2024/25 - NO OFF TOPIC QUESTIONS
Return to the stage
sam cook -
Jordan Peters replied to the discussion split training in the forum Training a year ago
You look great!
So I would probably do the following
Upper ( normal session)
Lower
Rest
Upper ( start with laterals and then dips second movement , then continue as normal )
Lower
Rest
Upper ( start with back )
Lower
Rest
Adrian Davo -
Jordan Peters posted a new post. a year ago
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Holy smokes! Was about to look at the previous upper session before heading to the gym and this one dropped right now. :) I love it- View 1 reply
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Yesss, just awesome content. Nothing beats JPs training videos! - View more comments
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Jordan Peters posted a new post. a year ago
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These are too good. So many gems of info in here!
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Outstanding training video Jordan and your thoughts and comments at the end literally gave me goosebumps.....massive thankyou!
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Jordan Peters posted a new post. a year ago
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Isn´t the lat pulldown more mid to leghtened biased when you look at the moment arm in the lenghtened vs the short?
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But the lever arm is smaller in the short, so that means that does not have anything to do with the machine but with the lat itself?
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Jordan Peters posted a new post. a year ago
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This gives me some 2018 JP vibes! Definitely a lot bigger than the last video haha
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January 15th was the 5th anniversary for us at the Asylum. Thought I would have had the place exactly how I wanted a long time ago, but I'm still not even close!! HAHA!!!! Seems like every day I come in, I… Read more
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Jordan Peters replied to the discussion Continue bulk, cut or maintain in the forum Diet 2 years ago
Reply to Continue bulk, cut or maintain
diet down to 60ish kg, and then push very slowly back to 70kg, and then diet down again to 60kg, repeat that a couple times until then 60kg is shreddeddddd
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Jordan Peters replied to the discussion JPs trt + log in the forum Pro Athlete Logs 2 years ago
yes, for defo. i will announce stuff on here/ig, like i do with other products, when they are ready to go
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Jordan Peters replied to the discussion Body fat too high to gain? in the forum Diet 2 years ago
Reply to Body fat too high to gain?
yes, that is max where i would want to be, you need to come down 20-25 pounds and then very slowly re gain it
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