ajmorris
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Dawid replied to the discussion Dave – Better me by the day in the forum Amatuer Athletes Logs 3 years ago
Reply to Dave - Better me by the day
Leaner and fuller today so no changes implemented
Steps, posing, abs done, pull goes in later
Check in photo 5 days out
Rado and ajmorris -
Kuba replied to the discussion Kuba’s 20/21 Level up in the forum Pro Athlete Logs 3 years ago
Reply to Kuba’s 20/21 Level up
Hey guys
New prep low down to 227.2 – since cutting my testosterone down to 350 mg from
770 since Friday I’m seeing dramatic changes in hardness and 0 drop off in fullness. In fact the difference I am seeing is absolutely ridiculous, no other adjustment made and it feels like my glutes and lower back especially are really starting to push… Read moreajmorris -
Jimmy replied to the discussion Jimmy Tonk Road to Classic Physique Pro in the forum Amatuer Athletes Logs 3 years ago
Reply to Jimmy Tonk Road to Classic Physique Pro
2 days out abs back down under the 220s. Very happy with condition this morning the leanest I’ve been again.
Session was Delts and tris at full volume and I progressed my logbook through most of the session or held what I didn’t progress so I was very happy with that along with a good pump and I felt very full too and the look was good.… Read more
ajmorris -
Damo started the discussion Nootropics in the forum Supplementation 3 years ago
Hi guys,
Does anyone use or have used nootropic supplements ? Interested to hear people views..
I work a lot of nightshifts and i have a fast paced job, a lot of physical work and also a lot of calculations and computer work.. some days i get a lot of brain fog and i am not the most intelligent person in the world. Would be interested in… Read more
ajmorris -
Jordan Peters posted a new post. 3 years ago
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Jordan Peters replied to the discussion JPs trt + log in the forum Pro Athlete Logs 3 years ago
254.5 , new low weight , feeling really good! My glute striations are starting to get a little deeper an reaching the middle of the glute, getting closer to being shredded
oscar Young, dp and 6 others -
Kuba replied to the discussion Kuba’s 20/21 Level up in the forum Pro Athlete Logs 3 years ago
Reply to Kuba’s 20/21 Level up
Here we are last years 254 vs 264 exactly a year apart. Both starting points for preparations
Henry, Thomas Lowe and 5 others -
Kuba replied to the discussion Should i drop the weight？Mind muscle connection in the forum Training 3 years ago
Reply to Should i drop the weight？Mind muscle connection
Focus on execution not just feel and sensation, do you think Jordan was ever thinking about mind to muscle connection ? Or was he thinking about moving maximum load with best execution. For me it’s the latter
ajmorris -
Jason Wells posted an update 4 years ago
Great pull day! Really focused on standardizing my sets. Progressing nicely.
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Hym replied to the discussion Hymsuen Offseason 2020 in the forum Member Training Journals 4 years ago
Reply to Hymsuen Offseason 2020
Hitting a few lows of 79.6 but fluctuating between that and 80.5 ish.
With usually hit 1-2 lows each week and then refeed on Sunday will take me up.Starting to feel a little bit of fatigue setting in. Nothing not manageable but definately know prep is here now.
Physique started to come to life a bit now that I’m around the 80 mark and the… Read more
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