admin @admin • Joined April 2014 Timeline Profile Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 91 - 105 of 29,468 discussions ← 1 2 3 … 6 7 8 … 1,963 1,964 1,965 → All Discussions Miguel Arnoni UPPER/LOWER question Miguel Arnoni replied 4 days, 15 hours ago 2 Members · 3 Replies Training Marcus Understanding structuring of carbs while using a blood glucose monitor. Marcus replied 4 days, 15 hours ago 3 Members · 3 Replies Diet Mando Reyes Pushing progression Mando Reyes replied 5 days, 1 hour ago 6 Members · 7 Replies Forums Samuel training split advice Samuel replied 5 days, 1 hour ago 2 Members · 1 Reply Training Richard Stewart 50 year old upper / lower program, feedback appreciated Richard Stewart replied 5 days, 2 hours ago 2 Members · 2 Replies Training Vinicius Mendes What is a good margin of progress? Vinicius Mendes replied 5 days, 8 hours ago 5 Members · 5 Replies Training Angus Lumsden endurance training with hypertrophy Angus Lumsden replied 5 days, 12 hours ago 1 Member · 0 Reply Training Oswaldo NEW PROGRAMM Antonio replied 5 days, 15 hours ago 4 Members · 4 Replies Training Jan Štrimpfl Carbohydrates Clare Barks replied 5 days, 16 hours ago 9 Members · 17 Replies Diet Edi Yovev Need advice on how to continue Edi Yovev replied 5 days, 16 hours ago 2 Members · 3 Replies Diet Omid Aboui Upper Lower Approval Omid Aboui replied 5 days, 21 hours ago 1 Member · 0 Reply Training Juraj Bindas Daily micro dosing on trt Juraj Bindas replied 5 days, 23 hours ago 5 Members · 5 Replies Cycle Builder Tony Smith Hack squat /legpress Tony Smith replied 6 days, 1 hour ago 9 Members · 12 Replies Training Callum Robertson U/L/Rest/Fb Callum Robertson replied 6 days, 8 hours ago 1 Member · 0 Reply Training Max McLachlan Partials on F/B split Max McLachlan replied 6 days, 9 hours ago 2 Members · 3 Replies Training Viewing 91 - 105 of 29,468 discussions ← 1 2 3 … 6 7 8 … 1,963 1,964 1,965 →